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JAMES R. PALMERO C.

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JAMES R. PALMERO C. went cycling

about 14 hours ago

Road ride

Time

0h48m

Distance

16.9km

Speed

21.0km/h

Ascent

70m

Descent

50m

Map data © OpenStreetMap contributors

JAMES R. PALMERO C. went cycling

a day ago

Road ride

Time

0h41m

Distance

16.7km

Speed

24.7km/h

Ascent

50m

Descent

70m

Map data © OpenStreetMap contributors

JAMES R. PALMERO C. went running

3 days ago

Run

Time

0h56m

Distance

10.0km

Pace

5:34/km

Ascent

100m

Descent

90m

Map data © OpenStreetMap contributors

JAMES R. PALMERO C. went cycling

4 days ago

Road ride

Time

0h43m

Distance

16.9km

Speed

23.6km/h

Ascent

70m

Descent

50m

Map data © OpenStreetMap contributors

JAMES R. PALMERO C. went cycling

4 days ago

Road ride

Time

0h39m

Distance

16.9km

Speed

25.9km/h

Ascent

50m

Descent

70m

Map data © OpenStreetMap contributors

JAMES R. PALMERO C. went cycling

6 days ago

Road ride

Time

0h50m

Distance

17.0km

Speed

20.3km/h

Ascent

80m

Descent

50m

Map data © OpenStreetMap contributors

JAMES R. PALMERO C. went cycling

6 days ago

Road ride

Time

0h39m

Distance

16.7km

Speed

25.5km/h

Ascent

50m

Descent

70m

Map data © OpenStreetMap contributors

JAMES R. PALMERO C. went running

7 days ago

Run

Time

0h34m

Distance

6.01km

Pace

5:37/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

JAMES R. PALMERO C. went cycling

July 13, 2026

Road ride

Time

1h41m

Distance

18.6km

Speed

19.2km/h

Ascent

80m

Descent

60m

Map data © OpenStreetMap contributors

JAMES R. PALMERO C. went cycling

July 13, 2026

Road ride

Time

0h39m

Distance

16.7km

Speed

25.6km/h

Ascent

50m

Descent

70m

Map data © OpenStreetMap contributors

JAMES R. PALMERO C. went running

July 12, 2026

Run

Time

1h24m

Distance

15.0km

Pace

5:31/km

Ascent

150m

Descent

160m

Map data © OpenStreetMap contributors

JAMES R. PALMERO C. went running

July 5, 2026

Run

Time

1h17m

Distance

12.5km

Pace

6:05/km

Ascent

0m

Descent

0m

Map data © OpenStreetMap contributors

JAMES R. PALMERO C. went running

July 2, 2026

Run

Time

0h32m

Distance

5.00km

Pace

6:22/km

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

JAMES R. PALMERO C. went cycling

July 1, 2026

Road ride

Time

0h49m

Distance

17.0km

Speed

20.7km/h

Ascent

70m

Descent

50m

Map data © OpenStreetMap contributors

JAMES R. PALMERO C. went cycling

July 1, 2026

Road ride

Time

0h42m

Distance

16.6km

Speed

23.5km/h

Ascent

40m

Descent

60m

Map data © OpenStreetMap contributors