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Rio

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went running

October 6, 2026 at 07:09

Von Nördlingen nach Kirchheim

Time

1h07m

Distance

13.4km

Pace

4:58/km

Ascent

110m

Descent

60m

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went running

September 23, 2026 at 06:23

Lockere Laufrunde

Time

1h01m

Distance

12.1km

Pace

4:57/km

Ascent

100m

Descent

100m

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went running

September 16, 2026 at 06:12

Laufen

Time

1h02m

Distance

12.4km

Pace

5:00/km

Ascent

140m

Descent

120m

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went running

September 12, 2026 at 13:12

Nach Pflaumloch übern Goldberg und zurück

Time

0h57m

Distance

11.1km

Pace

5:09/km

Ascent

120m

Descent

120m

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went running

September 8, 2026 at 06:58

Laufen

Time

1h00m

Distance

11.0km

Pace

5:12/km

Ascent

150m

Descent

150m

went running

September 2, 2026 at 06:23

Laufen

Time

0h54m

Distance

10.2km

Pace

5:15/km

Ascent

140m

Descent

140m

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went running

August 30, 2026 at 07:04

Laufen

Time

0h52m

Distance

10.4km

Pace

5:00/km

Ascent

60m

Descent

60m

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went running

August 26, 2026 at 07:19

Goldbergrunde

Time

0h55m

Distance

9.98km

Pace

5:21/km

Ascent

100m

Descent

90m

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went running

July 24, 2026 at 05:37

Lieblingsrunde

Time

1h06m

Distance

13.0km

Pace

5:06/km

Ascent

190m

Descent

190m

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went for a hike

July 21, 2026 at 11:55

Kleiner Spaziergang am Karkstein

Time

0h42m

Distance

3.91km

Speed

5.6km/h

Ascent

540m

Descent

60m

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went running

July 20, 2026 at 07:13

Nach Baldingen und zurück

Time

1h05m

Distance

13.0km

Pace

5:02/km

Ascent

70m

Descent

80m

went running

July 3, 2026 at 05:40

Laufen

Time

1h03m

Distance

12.1km

Pace

5:11/km

Ascent

140m

Descent

130m

went running

June 18, 2026 at 06:22

Laufen

Time

0h49m

Distance

9.16km

Pace

5:14/km

Ascent

80m

Descent

70m

went running

June 5, 2026 at 06:38

Lockere Laufrunde

Time

0h51m

Distance

10.0km

Pace

5:05/km

Ascent

120m

Descent

120m

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went running

May 9, 2026 at 15:01

Ipf-Ries-Halbmarathon 💪

Time

1h44m

Distance

20.9km

Pace

4:57/km

Ascent

100m

Descent

70m
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