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Rio

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went running

July 24, 2026 at 05:37

Lieblingsrunde

Time

1h06m

Distance

13.0km

Pace

5:06/km

Ascent

190m

Descent

190m

likes this.

went for a hike

July 21, 2026 at 11:55

Kleiner Spaziergang am Karkstein

Time

0h42m

Distance

3.91km

Speed

5.6km/h

Ascent

540m

Descent

60m

likes this.

went running

July 20, 2026 at 07:13

Nach Baldingen und zurück

Time

1h05m

Distance

13.0km

Pace

5:02/km

Ascent

70m

Descent

80m

went running

July 3, 2026 at 05:40

Laufen

Time

1h03m

Distance

12.1km

Pace

5:11/km

Ascent

140m

Descent

130m

went running

June 18, 2026 at 06:22

Laufen

Time

0h49m

Distance

9.16km

Pace

5:14/km

Ascent

80m

Descent

70m

went running

June 5, 2026 at 06:38

Lockere Laufrunde

Time

0h51m

Distance

10.0km

Pace

5:05/km

Ascent

120m

Descent

120m

likes this.

went running

May 9, 2026 at 15:01

Ipf-Ries-Halbmarathon 💪

Time

1h44m

Distance

20.9km

Pace

4:57/km

Ascent

100m

Descent

70m

went running

May 4, 2026 at 06:24

Laufen

Time

1h00m

Distance

12.1km

Pace

4:54/km

Ascent

160m

Descent

160m

went running

April 28, 2026 at 13:20

Laufen

Time

0h55m

Distance

11.0km

Pace

4:57/km

Ascent

140m

Descent

130m

went running

April 25, 2026 at 11:19

Trainingslauf

Time

1h30m

Distance

17.9km

Pace

4:58/km

Ascent

160m

Descent

160m

went running

April 21, 2026 at 06:27

Lieblingsrunde mit Abstecher zum Ipf

Time

1h25m

Distance

16.0km

Pace

5:12/km

Ascent

290m

Descent

290m

went running

April 15, 2026 at 06:19

Laufen

Time

1h24m

Distance

16.0km

Pace

5:09/km

Ascent

280m

Descent

280m

went running

April 11, 2026 at 13:33

Ipf-Panoramalauf Kerkingen

Time

0h54m

Distance

11.3km

Pace

4:46/km

Ascent

60m

Descent

60m

and like this.

went for a bike ride

April 6, 2026 at 11:04

Familienradtour

Time

4h35m

Distance

17.3km

Speed

9.2km/h

Ascent

540m

Descent

70m

went running

April 6, 2026 at 07:20

Kleiner Sonntagslauf

Time

1h00m

Distance

12.0km

Pace

5:00/km

Ascent

160m

Descent

160m
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