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Christoph

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went for a bike ride

May 24, 2026 at 08:31

Von Ense nach Deiringsen

Time

0h31m

Distance

9.79km

Speed

19.3km/h

Ascent

70m

Descent

50m

and went running

May 5, 2025 at 14:58

Laufen

Time

0h48m

Distance

8.05km

Pace

5:58/km

Ascent

30m

Descent

20m

went mountain biking

April 26, 2025 at 09:51

Mountainbike-Tour

Time

0h53m

Distance

8.70km

Speed

14.0km/h

Ascent

70m

Descent

70m

likes this.

went for a bike ride

April 24, 2025 at 08:56

Fahrradtour

Time

5h19m

Distance

25.4km

Speed

12.4km/h

Ascent

100m

Descent

110m

went for a bike ride

April 23, 2025 at 11:07

Fahrradtour

Time

3h11m

Distance

18.7km

Speed

13.1km/h

Ascent

100m

Descent

90m

likes this.

went for a bike ride

August 2, 2024 at 16:05

QuerFeldLand-Route Rundkurs: Werl - Wickede - Ense

Time

1h58m

Distance

38.7km

Speed

20.5km/h

Ascent

290m

Descent

300m

, , and others like this.

and went mountain biking

July 26, 2023 at 18:18

Super singletrail 👍 👍 – Downhill mit Bach Runde von Wickede (Ruhr)

Time

1h42m

Distance

18.7km

Speed

14.3km/h

Ascent

300m

Descent

310m

, , and others like this.

July 29, 2023

I know the round 😁👏

Translated by Google •

and went mountain biking

July 23, 2023 at 11:38

Staumauer Möhnesee – Haus Füchten Runde von Voßwinkel

Time

3h28m

Distance

44.2km

Speed

15.6km/h

Ascent

500m

Descent

490m

and like this.

went mountain biking

June 12, 2022 at 09:24

Staumauer Möhnesee – Haus Füchten Runde von Voßwinkel

Time

2h28m

Distance

34.3km

Speed

13.9km/h

Ascent

450m

Descent

460m

likes this.

October 26, 2022

You could have come over there too 😉

Translated by Google •

went mountain biking

May 26, 2022 at 11:35

Von Wickede (Ruhr) nach Lendringsen

Time

1h54m

Distance

13.1km

Speed

11.2km/h

Ascent

220m

Descent

180m

, , and others like this.