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Frank

Photographer, Artist and Author with a Faible for Architecture and Interior. I do Sport not for body work but for mindful discovery and satisfying my endless curiosity and for changing sceneries in my brains. Based in Moscow, Russia and Berlin, Germany.
frankherfort.com/

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Timeline

went cycling

March 19, 2022

Sozopol-Saravovo

Time

6h30m

Distance

93.0km

Speed

16.3km/h

Ascent

620m

Descent

620m

went for a bike ride

October 17, 2021

Baklarka Hill - Biking&Walking

Time

2h56m

Distance

36.6km

Speed

13.8km/h

Ascent

510m

Descent

520m

likes this.

went for a hike

October 4, 2021

Golden Island Moscow Walk

Time

3h02m

Distance

12.9km

Speed

6.4km/h

Ascent

150m

Descent

160m

and like this.

went for a bike ride

July 24, 2021

Moscow River Bike Ride

Time

6h20m

Distance

69.7km

Speed

14.1km/h

Ascent

490m

Descent

450m

, and like this.

went for a hike

July 15, 2021

SUP Karagach River

Time

4h59m

Distance

6.70km

Speed

4.3km/h

Ascent

40m

Descent

40m

went on an adventure

June 12, 2021

Lake Mandransko and secret Island

Time

1h12m

Distance

4.26km

Speed

4.7km/h

Ascent

10m

Descent

10m

went for a bike ride

May 30, 2021

Bike Ride around Chernomoretz

Time

2h33m

Distance

26.8km

Speed

13.8km/h

Ascent

210m

Descent

220m

went for a hike

March 14, 2021

Sup Tour

Time

1h53m

Distance

5.98km

Speed

4.6km/h

Ascent

10m

Descent

10m

went for a hike

March 13, 2021

Nos Korakya with dog

Time

3h12m

Distance

14.2km

Speed

5.4km/h

Ascent

250m

Descent

250m

went for a bike ride

March 6, 2021

Storch arrived in Dunye

Time

2h11m

Distance

25.8km

Speed

14.3km/h

Ascent

220m

Descent

220m

went for a bike ride

February 20, 2021

Sarafovo and back

Time

5h51m

Distance

89.8km

Speed

18.0km/h

Ascent

570m

Descent

570m

went for a bike ride

January 22, 2021

Around Rapotamo River

Time

4h37m

Distance

65.4km

Speed

17.4km/h

Ascent

640m

Descent

640m

went for a bike ride

January 5, 2021

Arkutina return

Time

2h31m

Distance

26.9km

Speed

16.2km/h

Ascent

230m

Descent

240m

went on an adventure

December 26, 2020

Longboard Ride

Time

1h20m

Distance

12.4km

Speed

9.6km/h

Ascent

50m

Descent

210m

went for a hike

December 25, 2020

Gradina Beach

Time

5h47m

Distance

17.2km

Speed

4.6km/h

Ascent

130m

Descent

150m
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