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WanderHeinz

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went running

about 21 hours ago

Laufrunde

Time

1h21m

Distance

13.9km

Pace

5:46/km

Ascent

320m

Descent

320m

and went for a hike

May 25, 2026

Bodekessel Runde von Bodetal / Thale

Time

3h53m

Distance

16.1km

Speed

5.0km/h

Ascent

440m

Descent

430m

likes this.

and went for a hike

May 24, 2026

Harzer Försterstieg - Tag 2

Time

7h22m

Distance

27.2km

Speed

5.2km/h

Ascent

430m

Descent

710m

, , and others like this.

and went for a hike

May 23, 2026

Harzer Försterstieg - Tag 1

Time

7h24m

Distance

28.3km

Speed

5.3km/h

Ascent

780m

Descent

510m

, and like this.

went running

May 3, 2026

Laufrunde

Time

0h58m

Distance

9.95km

Pace

5:47/km

Ascent

190m

Descent

180m

and went for a hike

June 9, 2025

Lahntour - Tag 2

Time

5h55m

Distance

24.5km

Speed

5.1km/h

Ascent

740m

Descent

750m

, and like this.

and went for a hike

June 8, 2025

Lahntour - Tag 1

Time

7h10m

Distance

25.6km

Speed

5.1km/h

Ascent

810m

Descent

820m

, , and others like this.

went mountain biking

June 10, 2023

Preußische Velmerstot – Eggeturm Runde von Heidenoldendorf

Time

3h42m

Distance

47.1km

Speed

14.2km/h

Ascent

1,090m

Descent

1,150m

likes this.

and went for a hike

May 28, 2023

Von Altenahr nach Remagen (Rotweinwanderweg) - Tag 2 - Von Ahrweiler nach Remagen

Time

5h55m

Distance

24.6km

Speed

5.0km/h

Ascent

680m

Descent

710m

likes this.

and went for a hike

May 27, 2023

Von Altenahr nach Remagen (Rotweinwanderweg) - Tag 1 - Von Altenahr nach Ahrweiler

Time

6h19m

Distance

22.6km

Speed

6.4km/h

Ascent

610m

Descent

680m

likes this.

and went for a hike

May 1, 2023

Weserweg "100" Wehrden 1.Mai

Time

3h42m

Distance

17.8km

Speed

5.7km/h

Ascent

420m

Descent

420m

and went for a hike

March 4, 2023

Funkturm Köterberg – Köterberg Runde von Hummersen

Time

3h25m

Distance

14.5km

Speed

5.4km/h

Ascent

400m

Descent

400m

and went for a hike

October 3, 2022

Hermannslauf (mit Hund :-)

Time

5h09m

Distance

18.4km

Speed

5.3km/h

Ascent

540m

Descent

550m
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