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Oliver Kock

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went running

February 22, 2025

Lauf der 7 Seen, Tümpel, Gruben

Time

4h05m

Distance

33.1km

Pace

7:16/km

Ascent

80m

Descent

70m

went running

January 4, 2025

Wildeshausen Jade

Time

3h16m

Distance

28.9km

Pace

6:36/km

Ascent

120m

Descent

100m

went running

December 28, 2024

Lauf nach egypten

Time

3h27m

Distance

29.3km

Pace

7:05/km

Ascent

120m

Descent

120m

and went for a hike

February 4, 2023

Etappe 6: Von Sandhatten nach Wildeshausen – Jadeweg

Time

2h41m

Distance

19.0km

Speed

8.8km/h

Ascent

80m

Descent

80m

went running

August 15, 2021

Lauf zum Wüstenländer Moor

Time

3h20m

Distance

28.7km

Pace

6:58/km

Ascent

40m

Descent

40m

went running

May 29, 2021

Laufrunde Hunte/BahneführerHolz

Time

3h02m

Distance

31.1km

Pace

5:52/km

Ascent

190m

Descent

190m

went running

March 21, 2021

Laufrunde Am Küstenkanal durch Vehnemoor

Time

2h37m

Distance

25.0km

Pace

6:08/km

Ascent

70m

Descent

70m

went running

July 19, 2020

Laufrunde

Time

2h33m

Distance

23.7km

Pace

6:00/km

Ascent

70m

Descent

70m

likes this.

went running

June 4, 2020

Laufstrecke

Time

2h28m

Distance

24.2km

Pace

5:49/km

Ascent

60m

Descent

70m

likes this.

went running

May 24, 2020

Wald Wellness

Time

3h14m

Distance

31.5km

Pace

6:02/km

Ascent

80m

Descent

70m

likes this.

May 24, 2020

The route is beautiful on the Hunte. It is best to do it very early in the morning, when there is not much going on in the forest

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went running

May 10, 2020

Laufstrecke

Time

2h24m

Distance

22.2km

Pace

6:03/km

Ascent

80m

Descent

80m

went running

April 26, 2020

Laufstrecke

Time

3h23m

Distance

32.3km

Pace

6:06/km

Ascent

90m

Descent

100m

likes this.

went running

April 25, 2020

Mit Jörg durch den Wald gewackelt

Time

3h40m

Distance

32.8km

Pace

6:42/km

Ascent

190m

Descent

180m
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