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Helmut

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and went for a bike ride

August 31, 2025 at 08:25

Solegarten St. Jakob – Schloss Wissen Runde von Issum

Time

10h21m

Distance

81.3km

Speed

17.5km/h

Ascent

220m

Descent

220m
Map data © OpenStreetMap contributors

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and went running

March 12, 2025 at 09:01

Laufrunde

Time

6h16m

Distance

11.5km

Pace

20:43/km

Ascent

200m

Descent

190m

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and went for a bike ride

June 23, 2024 at 07:45

Rundtour über Kessel 23.06.24

Time

10h51m

Distance

95.0km

Speed

16.9km/h

Ascent

310m

Descent

310m

went for a bike ride

March 31, 2021 at 06:38

Fahrradtour

Time

12h39m

Distance

111km

Speed

16.5km/h

Ascent

350m

Descent

350m
Map data © OpenStreetMap contributors

likes this.

went for a bike ride

March 30, 2021 at 12:40

Fahrradtour

Time

6h32m

Distance

74.1km

Speed

16.1km/h

Ascent

330m

Descent

330m
Map data © OpenStreetMap contributors

went for a bike ride

March 29, 2021 at 13:35

Fahrradtour

Time

3h06m

Distance

35.5km

Speed

15.9km/h

Ascent

70m

Descent

70m

went for a bike ride

March 29, 2021 at 12:43

Fahrradtour

Time

0h43m

Distance

11.4km

Speed

17.1km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went for a bike ride

March 28, 2021 at 13:08

Sonntagsausflug

Time

3h25m

Distance

48.7km

Speed

16.0km/h

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

went for a bike ride

March 27, 2021 at 11:37

Fahrradtour

Time

5h58m

Distance

45.4km

Speed

15.3km/h

Ascent

150m

Descent

140m
Map data © OpenStreetMap contributors

went for a bike ride

March 14, 2021 at 10:36

Fahrradtour

Time

1h20m

Distance

20.5km

Speed

16.5km/h

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

went for a bike ride

March 7, 2021 at 11:13

Fahrradtour

Time

5h21m

Distance

48.3km

Speed

16.6km/h

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

likes this.

went for a bike ride

November 15, 2020 at 09:55

Fahrradtour

Time

5h09m

Distance

52.1km

Speed

16.3km/h

Ascent

200m

Descent

200m
Map data © OpenStreetMap contributors

went for a bike ride

August 16, 2020 at 12:02

Fahrradtour

Time

8h00m

Distance

64.5km

Speed

20.5km/h

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors

and went for a bike ride

August 8, 2020 at 07:50

Krickenbecker Seen, Herongen, Wachtendonk 26.04.2020

Time

7h01m

Distance

64.4km

Speed

17.5km/h

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors

likes this.

went for a bike ride

July 22, 2020 at 13:32

Fahrradtour

Time

5h42m

Distance

46.6km

Speed

17.3km/h

Ascent

160m

Descent

160m
Map data © OpenStreetMap contributors
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