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Martin Böckmann-Barthel

Laufen (10k bis HM), Wandern, Radtouren

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and went for a hike

August 3, 2022

Les Bas Rupts - Tête de Grouvelin

Time

4h38m

Distance

12.1km

Speed

4.0km/h

Ascent

890m

Descent

910m

likes this.

and went for a hike

March 27, 2021

Wanderung Lappwald mit C&B

Time

4h30m

Distance

19.0km

Speed

4.7km/h

Ascent

960m

Descent

980m

and went for a hike

February 21, 2021

Niegripp - Hohenwarthe

Time

2h51m

Distance

12.1km

Speed

4.6km/h

Ascent

480m

Descent

520m

went running

September 17, 2020

Projekt 18 Rotehornpark - Buckau

Time

1h38m

Distance

18.3km

Pace

5:21/km

Ascent

560m

Descent

570m

went running

July 9, 2020

Salbker Seen HM

Time

1h51m

Distance

21.2km

Pace

5:14/km

Ascent

570m

Descent

510m

July 9, 2020

Closing time - HM

Translated by Google •

went running

June 24, 2020

Rotehornpark - Herrenkrug 90 min

Time

1h30m

Distance

17.3km

Pace

5:14/km

Ascent

400m

Descent

420m

went running

June 20, 2020

Hohendodeleben 10 Meilen

Time

1h25m

Distance

16.4km

Pace

5:10/km

Ascent

330m

Descent

330m

went running

June 3, 2020

Herrenkrug Projekt 18

Time

1h40m

Distance

18.7km

Pace

5:21/km

Ascent

550m

Descent

520m

went running

May 28, 2020

Prester - Kreuzhorst 10 Meilen

Time

1h28m

Distance

16.8km

Pace

5:14/km

Ascent

420m

Descent

390m

May 28, 2020

For the first time on the Elbe dike to the edge of the Kreuzhorst.

On the way back noticeable headwind, otherwise nice running weather.

Fortunately not as crowded on the dike as usual.

Translated by Google •

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