Timeline
Rick Molenaar went running
July 19, 2026 at 09:19
Time
1h14m
Distance
9.81km
Pace
6:25/km
Ascent
20m
Descent
20m
Rick Molenaar and Graham Ruxton went for a hike
January 27, 2022 at 10:34
Time
2h08m
Distance
8.52km
Speed
4.7km/h
Ascent
170m
Descent
180m
Achim likes this.
Rick Molenaar went for a hike
May 21, 2020 at 10:33
Time
4h47m
Distance
15.1km
Speed
4.3km/h
Ascent
300m
Descent
240m
Graham Ruxton likes this.
Graham Ruxton and Rick Molenaar went for a hike
May 16, 2020 at 10:50
Time
4h35m
Distance
12.4km
Speed
4.4km/h
Ascent
470m
Descent
430m
Achim likes this.
Rick Molenaar went for a hike
May 5, 2020 at 10:30
Time
1h36m
Distance
6.74km
Speed
4.3km/h
Ascent
220m
Descent
220m
Rick Molenaar went for a hike
April 17, 2020 at 13:50
Time
2h24m
Distance
9.87km
Speed
5.0km/h
Ascent
140m
Descent
140m
April 17, 2020
Not bad at 5 km / h. Now a weight on the hand and powerwalking la start
Just walking quietly is of course also an option😏😏
Translated by Google •
May 16, 2020
Super 👍