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Nafets

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Recent Activity

went for a hike.

2 days ago

Wandern

Time

2h13m

Distance

7.87km

Speed

4.6km/h

Ascent

260m

Descent

250m

and like this.

went running.

November 21, 2025

TV Welle Lauftreff

Time

0h59m

Distance

9.46km

Pace

6:17/km

Ascent

50m

Descent

50m

and like this.

went running.

October 25, 2025

Langer Lauf

Time

1h57m

Distance

19.4km

Pace

5:49/km

Ascent

300m

Descent

270m

and like this.

went running.

September 7, 2025

14. Brunsberglauf

Teamwertung 🥇 und AK 🥉

Time

0h59m

Distance

11.7km

Pace

5:03/km

Ascent

160m

Descent

150m

went running.

September 5, 2025

RunForHelp Winsen (Luhe)

Time

1h00m

Distance

10.6km

Pace

5:42/km

Ascent

0m

Descent

0m

likes this.

went running.

August 31, 2025

Rosengartenlauf Halbmarathon Extrem

Time

2h07m

Distance

21.7km

Pace

5:52/km

Ascent

510m

Descent

500m

and like this.

went for a hike.

July 18, 2025

Wanderung in Gröttnäs

Eine abwechslungsreiche Runde mit verschiedenen Wegtypen und Untergründen. z.T. etwas technischer.

Time

0h47m

Distance

3.15km

Speed

4.0km/h

Ascent

150m

Descent

130m

and planned a run.

July 1, 2025

Time

1h35m

Distance

13.5km

Pace

7:02/km

Ascent

130m

Descent

130m
Map data © OpenStreetMap contributors

went running.

June 29, 2025

31. Hella Halbmarathon Hamburg

Time

1h44m

Distance

21.3km

Pace

4:53/km

Ascent

90m

Descent

90m

likes this.

went running.

May 24, 2025

Lauf zwischen den Meeren - TV Welle Laufgruppe Husum - Hollingstedt

Time

1h43m

Distance

21.7km

Pace

4:45/km

Ascent

130m

Descent

110m

and like this.

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