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Rainer

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went for a bike ride

about 7 hours ago

Zur Burg Altena

Time

5h10m

Distance

59.8km

Speed

17.4km/h

Ascent

1,310m

Descent

1,320m

went for a bike ride

July 15, 2026

Runde über Rüggeberg, Breckerfeld und Volmetal

Time

5h07m

Distance

50.1km

Speed

17.0km/h

Ascent

640m

Descent

640m

likes this.

went for a bike ride

July 12, 2026

Runde nach Dortmund

Time

4h17m

Distance

59.2km

Speed

17.2km/h

Ascent

680m

Descent

680m

and like this.

went for a bike ride

July 8, 2026

Auf zum Kemnader See

Time

5h20m

Distance

60.0km

Speed

17.0km/h

Ascent

370m

Descent

370m

likes this.

went for a bike ride

July 5, 2026

Im großen Bogen fürn ☕️ nach Herdecke

Time

3h40m

Distance

46.5km

Speed

17.7km/h

Ascent

480m

Descent

480m

and like this.

went for a bike ride

July 1, 2026

Erst Lenne, dann Ruhr

Time

4h36m

Distance

54.4km

Speed

17.2km/h

Ascent

540m

Descent

550m

and like this.

went for a hike

June 22, 2026

Missunder Fähre, Sandstrand und Steilküste an der Schlei

Time

4h14m

Distance

12.3km

Speed

4.3km/h

Ascent

70m

Descent

80m

likes this.

went for a bike ride

June 20, 2026

Um die Schlei bei Schleswig

Time

5h28m

Distance

43.1km

Speed

16.4km/h

Ascent

250m

Descent

250m

, and like this.

went for a bike ride

June 19, 2026

Schöne Runde nach Eckernförde

Time

6h22m

Distance

55.3km

Speed

17.5km/h

Ascent

340m

Descent

350m

and like this.

went for a bike ride

June 18, 2026

Kurztrip nach Schleswig

Time

3h27m

Distance

32.9km

Speed

17.5km/h

Ascent

200m

Descent

200m

and like this.

went for a bike ride

June 16, 2026

Über alte Bahntrassen von der Ennepe zur Wupper

Time

4h33m

Distance

56.4km

Speed

12.4km/h

Ascent

470m

Descent

470m

and like this.

went for a bike ride

June 14, 2026

Auf zum Phoenixsee

Time

4h13m

Distance

53.4km

Speed

17.2km/h

Ascent

560m

Descent

560m

and like this.

went for a bike ride

June 10, 2026

Eis essen und Marktbesuch in Schwerte

Time

4h27m

Distance

46.6km

Speed

16.2km/h

Ascent

400m

Descent

410m

likes this.

went for a bike ride

June 7, 2026

Hohensyburg, Rheinischer Esel,Harkort-und Hengsteysee

Time

4h24m

Distance

53.3km

Speed

16.5km/h

Ascent

520m

Descent

520m
Map data © OpenStreetMap contributors

and like this.

went for a bike ride

May 26, 2026

An Lenne und Ruhr

Time

3h58m

Distance

44.8km

Speed

16.8km/h

Ascent

350m

Descent

350m

and like this.

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