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Guido Rowe

Cycling in and around London, Kent and Surrey. Walking everywhere! Strava- Guido Rowe

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went for a hike

October 13, 2025 at 07:16

Cairngorms Day 7

Time

9h28m

Distance

29.2km

Speed

3.4km/h

Ascent

990m

Descent

1,260m

went for a hike

October 12, 2025 at 09:17

Cairngorms Day 6

Time

9h05m

Distance

24.5km

Speed

2.7km/h

Ascent

1,240m

Descent

1,150m

went for a hike

October 11, 2025 at 08:44

Cairngorms Day 5

Time

9h10m

Distance

22.3km

Speed

2.6km/h

Ascent

960m

Descent

1,290m

went for a hike

October 10, 2025 at 06:38

Cairngorms Day 4

Time

10h11m

Distance

18.3km

Speed

3.1km/h

Ascent

1,130m

Descent

740m

went for a hike

October 9, 2025 at 07:53

Cairngorms Day 3

Time

9h25m

Distance

29.2km

Speed

3.7km/h

Ascent

1,180m

Descent

1,560m

went for a hike

October 8, 2025 at 08:13

Cairngorms Day 2

Time

8h37m

Distance

17.1km

Speed

2.1km/h

Ascent

1,440m

Descent

1,300m

went for a hike

October 7, 2025 at 08:18

Cairngorms Day 1

Time

10h10m

Distance

28.3km

Speed

3.1km/h

Ascent

1,620m

Descent

1,270m

went cycling

July 19, 2023 at 05:35

Cycling

Time

7h16m

Distance

122km

Speed

19.1km/h

Ascent

1,910m

Descent

2,070m

July 19, 2023

Big hills! Enjoy Ireland. Weather okay?

went cycling

July 18, 2023 at 08:18

Cycling

Time

11h07m

Distance

154km

Speed

18.8km/h

Ascent

2,670m

Descent

2,600m

and went for a hike

June 17, 2023 at 04:45

Yorkshire Three Peaks Challenge

Time

8h46m

Distance

41.1km

Speed

5.6km/h

Ascent

1,700m

Descent

1,700m

June 17, 2023

Great going Guido. At this rate you'll run out of challenges. Was it a bit hot?

went cycling

May 30, 2023 at 09:43

Stage 1- West Clandon to Moreton in Marsh

Time

9h49m

Distance

147km

Speed

24.7km/h

Ascent

1,150m

Descent

1,140m

went cycling

May 26, 2023 at 04:17

From Dawn to Dusk- A Kent Coast Epic

Time

16h56m

Distance

300km

Speed

23.6km/h

Ascent

2,120m

Descent

2,190m

likes this.

May 27, 2023

Epic ride 😎 Guido

went for a hike

April 27, 2023 at 14:25

Snowdon (Pyg track)

Time

3h37m

Distance

11.1km

Speed

3.7km/h

Ascent

780m

Descent

770m

went for a hike

April 27, 2023 at 04:55

Scafell Pike

Time

3h12m

Distance

8.73km

Speed

3.3km/h

Ascent

880m

Descent

850m

went for a hike

April 26, 2023 at 17:27

Ben Nevis

Time

5h22m

Distance

15.1km

Speed

3.6km/h

Ascent

1,460m

Descent

1,450m

likes this.

April 26, 2023

Super. Hope you are all still okay. Did you go off track coming down as you diverted onto the North Face track for a bit?

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