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Bardaf

Très affecté par la disparition de Mandryka, je me suis réfugié dans le sport.

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went on an adventure

June 10, 2026

Les coussoules en mountainbord + wing

Time

0h40m

Distance

9.03km

Speed

14.4km/h

Ascent

20m

Descent

10m

went mountain biking

May 27, 2026

Leucate- Le Tour 2

2 fois pieds à terre aujourd'hui, c'est pas mal ...

Time

1h18m

Distance

18.4km

Speed

14.2km/h

Ascent

300m

Descent

300m

went gravel riding

May 26, 2026

VTC La Franqui - La Palme - Le Rouet

Time

1h05m

Distance

20.6km

Speed

19.7km/h

Ascent

110m

Descent

110m

went mountain biking

April 23, 2026

Soignes soigneux

Un tour de Soignes par les singes engagés

Time

3h34m

Distance

61.7km

Speed

18.6km/h

Ascent

750m

Descent

790m

went mountain biking

April 15, 2026

Autour de la Nouée

Petite sortie autour du ruisseau de la nouée à Regniessart

Time

1h33m

Distance

13.7km

Speed

12.9km/h

Ascent

300m

Descent

330m

went mountain biking

April 13, 2026

Parcours sportivo-bucolique autour du lac du Ry de Rome

Time

1h42m

Distance

19.8km

Speed

11.6km/h

Ascent

380m

Descent

390m

April 13, 2026

Bucolic route starting from Regniessart, with two short, very steep climbs, and beautiful descents too.

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went mountain biking

September 28, 2025

Oostvoorne circus

Mind the biggests drop-offs

Time

1h04m

Distance

14.2km

Speed

18.3km/h

Ascent

140m

Descent

140m

went mountain biking

September 14, 2025

Rys 3

Time

2h14m

Distance

28.4km

Speed

14.1km/h

Ascent

510m

Descent

590m

went mountain biking

August 27, 2025

Sortie VTT

Time

2h50m

Distance

42.8km

Speed

16.5km/h

Ascent

650m

Descent

640m

went mountain biking

June 23, 2025

Boucle plateau renversé

Time

1h43m

Distance

19.9km

Speed

13.0km/h

Ascent

180m

Descent

180m

went mountain biking

June 19, 2025

Boucle - plateau La Franqui

Time

1h33m

Distance

20.9km

Speed

14.0km/h

Ascent

380m

Descent

380m

June 19, 2025

1 foot on the ground today, it will be difficult to do better. Full suspension recommended, and above all, wear a helmet!

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went gravel riding

June 13, 2024

La Franqui-La Palme-Le Rouet

Time

1h23m

Distance

20.4km

Speed

17.1km/h

Ascent

70m

Descent

70m

June 13, 2024

Sometimes a few dozen meters of soft sand next to the Rouet car park. Or you cross a small stream, but the salt water is bad for aluminum.

If there is too much water on the beach, you can walk along the railway line, but it is uncomfortable ballast.

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