Helen

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Helen went cycling

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Helen

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September 7, 2021

Breckerfeld-Runde mit Wolfgang

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Time

4h15m

Distance

70.5km

Speed

19.5km/h

Ascent

1,190m

Descent

1,220m

Map data © OpenStreetMap contributors

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Helen likes this.

Helen went mountain biking

Participants

Helen

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June 10, 2021

Nizzatrail-Runde

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Time

3h23m

Distance

23.1km

Speed

10.0km/h

Ascent

690m

Descent

670m

Map data © OpenStreetMap contributors

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Helen went running

Participants

Helen

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March 23, 2021

Laufrunde

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Time

2h32m

Distance

20.6km

Pace

5:30/km

Ascent

490m

Descent

490m

Map data © OpenStreetMap contributors

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Maik and Helen went mountain biking

Participants

Maik

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Helen

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November 8, 2020

Hattingen -Tour mit Helen 8.11.2020

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Time

4h33m

Distance

46.3km

Speed

11.4km/h

Ascent

660m

Descent

660m

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Helen went mountain biking

Participants

Helen

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September 18, 2020

Almentrail

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Time

2h07m

Distance

22.5km

Speed

12.6km/h

Ascent

400m

Descent

370m

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