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Stephy

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and went mountain biking

August 21, 2021

ASK - Tour am Niederrhein mit Babs & Horst

Time

3h33m

Distance

51.6km

Speed

17.0km/h

Ascent

70m

Descent

70m

went mountain biking

July 24, 2021

ASPK Bichlalm

Time

5h30m

Distance

22.3km

Speed

9.2km/h

Ascent

890m

Descent

890m
Map data © OpenStreetMap contributors

went mountain biking

July 23, 2021

ASPK Unterwandalm- Karseggalm-Großarl

Time

6h42m

Distance

29.7km

Speed

10.6km/h

Ascent

1,080m

Descent

1,080m
Map data © OpenStreetMap contributors

likes this.

went mountain biking

February 28, 2021

ASK -Sorpe

Time

2h05m

Distance

34.5km

Speed

18.7km/h

Ascent

530m

Descent

540m
Map data © OpenStreetMap contributors

and went for a hike

December 31, 2020

ASK - Winterwanderung

Time

1h14m

Distance

5.90km

Speed

5.1km/h

Ascent

10m

Descent

210m

went mountain biking

November 28, 2020

ASK - Wildewiese

Time

2h44m

Distance

42.1km

Speed

17.8km/h

Ascent

780m

Descent

770m

went mountain biking

November 15, 2020

ASK Sorperunde

Time

2h47m

Distance

47.9km

Speed

18.1km/h

Ascent

800m

Descent

800m
Map data © OpenStreetMap contributors

went mountain biking

November 8, 2020

ASK-VBK Ispey-Balve

Time

3h57m

Distance

39.5km

Speed

14.8km/h

Ascent

790m

Descent

790m
Map data © OpenStreetMap contributors

and went mountain biking

October 31, 2020

ASK-BK Burg Altena - Hegenscheid

Time

3h35m

Distance

37.4km

Speed

13.5km/h

Ascent

840m

Descent

840m
Map data © OpenStreetMap contributors

likes this.

went mountain biking

October 17, 2020

ASK - Blemke-Eschen-Pasel

Time

2h47m

Distance

39.0km

Speed

15.1km/h

Ascent

890m

Descent

900m

went mountain biking

October 13, 2020

ASK Mellen-Hövel

Time

2h43m

Distance

40.5km

Speed

16.3km/h

Ascent

610m

Descent

610m
Map data © OpenStreetMap contributors

went mountain biking

September 30, 2020

ASK - Tour durch den HSK

Time

2h27m

Distance

39.1km

Speed

16.2km/h

Ascent

720m

Descent

720m
Map data © OpenStreetMap contributors

and went mountain biking

September 27, 2020

ASK - Sonntagsrunde

Time

1h30m

Distance

22.9km

Speed

15.6km/h

Ascent

440m

Descent

430m
Map data © OpenStreetMap contributors

went mountain biking

September 14, 2020

SK + Bike-Kurs - Heimathafen

Time

4h15m

Distance

42.7km

Speed

15.6km/h

Ascent

610m

Descent

610m
Map data © OpenStreetMap contributors

went mountain biking

September 9, 2020

SK-BK Elfenfohren-Gut Holmecke-Ispei-Leveringhausen

Time

3h32m

Distance

30.8km

Speed

16.0km/h

Ascent

690m

Descent

700m
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