Timeline
Helmut Adu-Amankwah went mountain biking
June 6, 2024 at 16:27
Time
2h14m
Distance
27.3km
Speed
16.3km/h
Ascent
430m
Descent
430m
Helmut Adu-Amankwah went mountain biking
September 19, 2023 at 15:43
Time
2h17m
Distance
29.2km
Speed
20.6km/h
Ascent
570m
Descent
560m
Vanessa Paul, Florian and Anna Katharina like this.
Helmut Adu-Amankwah went for a bike ride
July 7, 2020 at 13:07
Time
1h09m
Distance
5.76km
Speed
9.0km/h
Ascent
20m
Descent
30m
Jo and Cindy Otterbach like this.