Helmut Adu-Amankwah

Map data © OpenStreetMap contributors

About Helmut Adu-Amankwah

Distance travelled

189 km

Time in motion

11:09 h

Recent Activity

Helmut Adu-Amankwah went mountain biking.

Participants

Helmut Adu-Amankwah

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Done

June 6, 2024

Mountainbike-Tour

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01:41

27.3km

16.3km/h

430m

Map data © OpenStreetMap contributors

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

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Helmut Adu-Amankwah went mountain biking.

Participants

Helmut Adu-Amankwah

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

September 19, 2023

Lange Feierabend Runde

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01:25

29.2km

20.6km/h

570m

560m

Map data © OpenStreetMap contributors

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

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Vanessa Paul, Florian and Anna Katharina like this.

Helmut Adu-Amankwah went for a bike ride.

Participants

Helmut Adu-Amankwah

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

July 7, 2020

Laufrunde 07.07.2020 16:16

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00:39

5.76km

9.0km/h

20m

30m

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

View

Jo and Cindy Otterbach like this.