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rudirou

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went for a hike

August 10, 2024 at 09:16

Wanderung

Time

4h11m

Distance

18.6km

Speed

4.8km/h

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

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went for a hike

June 23, 2024 at 06:00

Sonntagsspaziergang

Time

8h00m

Distance

35.8km

Speed

5.2km/h

Ascent

120m

Descent

130m
Map data © OpenStreetMap contributors

and went for a hike

June 16, 2024 at 06:55

Kettwiger Panoramasteig

Time

7h15m

Distance

30.6km

Speed

4.2km/h

Ascent

490m

Descent

490m

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went for a hike

June 9, 2024 at 06:44

Wanderweg an der Ruhr – Aussichtsturm Runde von Dalheim

Time

6h24m

Distance

25.9km

Speed

4.9km/h

Ascent

130m

Descent

130m
Map data © OpenStreetMap contributors

went for a hike

May 30, 2024 at 07:21

Littardkuhlen – Schloss Bloemersheim Runde von Rheurdt

Time

4h31m

Distance

20.6km

Speed

5.1km/h

Ascent

130m

Descent

140m
Map data © OpenStreetMap contributors

went for a hike

May 25, 2024 at 07:50

Waldsee – Das Geleucht Runde von Meerbeck

Time

3h39m

Distance

13.5km

Speed

4.5km/h

Ascent

150m

Descent

150m
Map data © OpenStreetMap contributors

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went for a hike

May 20, 2024 at 09:29

Aussichtspunkt Schroliksee – Krickenbecker Seen Runde von Hinsbeck

Time

2h44m

Distance

10.7km

Speed

4.7km/h

Ascent

70m

Descent

80m
Map data © OpenStreetMap contributors

went for a hike

May 19, 2024 at 09:00

De Wittsee – Nette Brücke Runde von Leuth

Time

1h18m

Distance

5.80km

Speed

5.1km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

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went for a bike ride

May 28, 2022 at 10:00

Direkt neben der Niers 🚴‍♂️ – Burg Uda Runde von St. Tönis

Time

2h43m

Distance

31.5km

Speed

13.5km/h

Ascent

110m

Descent

130m
Map data © OpenStreetMap contributors

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went for a bike ride

July 21, 2021 at 17:10

Von St. Tönis nach Mönchengladbach

Time

1h03m

Distance

18.4km

Speed

18.6km/h

Ascent

90m

Descent

70m
Map data © OpenStreetMap contributors

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went for a hike

November 18, 2018 at 12:10

Drachenfels

Time

2h01m

Distance

4.10km

Speed

3.9km/h

Ascent

240m

Descent

190m

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went running

October 28, 2018 at 12:15

Von Überflutungsbecken nach Wassergraben am Schloss Rheydt

Time

1h00m

Distance

9.58km

Pace

5:49/km

Ascent

30m

Descent

30m

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went running

October 24, 2018 at 07:42

Von Königshöhe Schöne Aussicht nach Sambatrasse Hindenburgstraße

Time

0h36m

Distance

4.77km

Pace

7:19/km

Ascent

90m

Descent

100m

went running

October 21, 2018 at 10:23

Skywalk Tagebau Garzweiler

Time

1h49m

Distance

13.8km

Pace

6:28/km

Ascent

60m

Descent

50m

went running

October 15, 2018 at 07:43

Von Weyerbuschturm nach Zugang Briller Straße

Time

0h40m

Distance

5.37km

Pace

7:15/km

Ascent

70m

Descent

120m
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