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Jan

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went for a hike

June 6, 2021

Wanderung Ehrenburg 06.06.2021 18:09

Time

2h59m

Distance

6.53km

Speed

4.2km/h

Ascent

230m

Descent

220m

and like this.

and went for a bike ride

May 30, 2021

Von Girod nach Weinähr über Elz an der Lahn entlang

Time

4h01m

Distance

49.7km

Speed

16.3km/h

Ascent

350m

Descent

530m

likes this.

went mountain biking

April 25, 2021

Von Girod nach Aull nach Diez

Time

2h31m

Distance

17.5km

Speed

12.8km/h

Ascent

180m

Descent

350m

likes this.

went mountain biking

July 4, 2020

Runde von Heiligenroth, Montabaur, Wirzenborn, Girod

Time

2h46m

Distance

18.7km

Speed

10.9km/h

Ascent

260m

Descent

290m

likes this.

went for a bike ride

June 27, 2020

Fahrradtour Isselbach

Time

2h09m

Distance

22.4km

Speed

14.4km/h

Ascent

310m

Descent

300m

went mountain biking

June 26, 2020

girod Köppel wirzenborn- Girod

Time

5h53m

Distance

34.3km

Speed

5.8km/h

Ascent

590m

Descent

590m

likes this.

went mountain biking

June 26, 2020

Köppel- Wirzenborn- Girod

Time

1h53m

Distance

18.3km

Speed

14.4km/h

Ascent

160m

Descent

360m

went mountain biking

June 26, 2020

Von Girod zum Köppel

Time

2h37m

Distance

15.2km

Speed

10.0km/h

Ascent

410m

Descent

170m

went mountain biking

June 21, 2020

Girod, Zehnhausen, Wehrot, Dreikirchen, Steinefrenz Bahnhof, Girod

Time

1h21m

Distance

15.2km

Speed

14.8km/h

Ascent

180m

Descent

180m

went mountain biking

June 20, 2020

Von Girod nach Koblenz gemacht

Time

2h32m

Distance

33.6km

Speed

13.3km/h

Ascent

400m

Descent

590m