Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Frederik

Followers

0

Following

0

Follow

Timeline

went cycling

July 1, 2025

Abendtour Heeren Dahlen Stendal

Time

0h53m

Distance

25.1km

Speed

28.5km/h

Ascent

70m

Descent

70m

and like this.

July 2, 2025

Keep it up!

Translated by Google •

went cycling

June 25, 2025

Abendrunde nach Lüderitz

Time

0h56m

Distance

25.3km

Speed

28.2km/h

Ascent

110m

Descent

110m

likes this.

went for a bike ride

June 2, 2025

T

Time

0h48m

Distance

21.7km

Speed

28.4km/h

Ascent

80m

Descent

80m

likes this.

June 3, 2025

Thumbs up

Translated by Google •

went running

October 12, 2024

Letzte Schwimmtour

Time

0h37m

Distance

7.06km

Pace

4:54/km

Ascent

40m

Descent

40m

and like this.

went running

October 5, 2024

Erweiterte Schwimmbadrunde na

Time

0h30m

Distance

6.05km

Pace

4:50/km

Ascent

30m

Descent

30m

likes this.

October 5, 2024

Thumbs up!

Translated by Google •

went running

October 3, 2024

Laufrunde mal andersrum

Time

0h27m

Distance

4.99km

Pace

5:25/km

Ascent

10m

Descent

10m

went running

September 8, 2024

doppelte Schwimmkursrunde

Time

0h34m

Distance

6.79km

Pace

5:02/km

Ascent

50m

Descent

50m

likes this.

went running

September 7, 2024

Tour

Time

0h25m

Distance

4.73km

Pace

5:09/km

Ascent

30m

Descent

30m

and like this.

went for a bike ride

August 10, 2024

Tour

Time

0h32m

Distance

13.2km

Speed

25.4km/h

Ascent

20m

Descent

20m

and like this.

went cycling

July 25, 2024

Tour

Time

1h00m

Distance

26.1km

Speed

28.2km/h

Ascent

120m

Descent

120m

likes this.

July 25, 2024

Slowly extend the distance.

Translated by Google •

went cycling

July 18, 2024

Ausfahrt nicht für Veganer (Fliegen zum Dessert)

Time

1h01m

Distance

27.0km

Speed

28.7km/h

Ascent

120m

Descent

130m

likes this.

July 18, 2024

Nasenatmung. 😅

Translated by Google •

went running

July 14, 2024

5k sweat

Time

0h24m

Distance

4.99km

Pace

4:50/km

Ascent

10m

Descent

10m

and like this.

went cycling

July 9, 2024

Abendrunde auf den Windradhügel (durch Schwärme von Mücken)

Time

0h45m

Distance

19.8km

Speed

29.0km/h

Ascent

100m

Descent

100m

and like this.

July 14, 2024

On the way to the triathlon

Translated by Google •

went running

May 8, 2024

Firmenlauf 2024

Time

0h08m

Distance

1.76km

Pace

4:21/km

Ascent

0m

Descent

0m

likes this.

May 8, 2024

6:40 min! 24s faster than last year

Translated by Google •