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Rene

Nach langer Krankheitsphase habe ich das Wandern wieder für mich entdeckt.
Überwiegend gehe ich mit meinen Jungs um nicht nur mir einen Abstand zum Alltag zu ermöglichen.

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went for a bike ride

May 28, 2023 at 09:14

Fahrradtour #3 Ittenbach - Königswinter - Rheinaue Bonn - Mehlem - Königswinter Fähre - Königswinter Bahnhof

Time

4h10m

Distance

25.7km

Speed

13.1km/h

Ascent

140m

Descent

330m

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went for a bike ride

May 21, 2023 at 10:38

Fahrradtour #2 Ittenbach - Löwenburg -Wadenladung-

Time

2h27m

Distance

9.18km

Speed

8.4km/h

Ascent

200m

Descent

200m

went for a bike ride

May 13, 2023 at 17:48

Fahrradtour #1 - Wadenladung -

Time

0h51m

Distance

6.56km

Speed

9.8km/h

Ascent

100m

Descent

40m

went for a hike

March 19, 2023 at 10:02

#3 Ittenbach - Burgruine Rosenau - Stenzelberg - Klosterruine Heisterbach - Königswinter Bahnhof

Time

3h57m

Distance

12.5km

Speed

4.4km/h

Ascent

130m

Descent

320m

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went for a hike

March 11, 2023 at 14:05

#2 Dollendorf - Grafenwerth - Dollendorf

Time

3h35m

Distance

15.0km

Speed

4.8km/h

Ascent

30m

Descent

30m

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went for a hike

February 25, 2023 at 10:26

#1 Ittenbach - Hüscheid - Nonnenberg - Oberpleis - Thomasberg Rundweg

Time

4h36m

Distance

12.2km

Speed

2.7km/h

Ascent

140m

Descent

140m

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