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went cycling

July 18, 2026 at 04:25

Skywalk & Möhnesee

Time

2h15m

Distance

50.0km

Speed

22.6km/h

Ascent

450m

Descent

440m

and like this.

went running

July 17, 2026 at 07:17

Laufen

Time

1h03m

Distance

10.6km

Pace

5:48/km

Ascent

130m

Descent

130m

, and like this.

went running

July 12, 2026 at 05:54

Laufen

Time

1h32m

Distance

14.3km

Pace

6:00/km

Ascent

230m

Descent

230m

, and like this.

went cycling

July 11, 2026 at 11:03

Rennrad-Fahrt

Time

6h25m

Distance

75.8km

Speed

20.8km/h

Ascent

580m

Descent

580m

, and like this.

went running

July 7, 2026 at 16:16

Laufrunde

Time

1h23m

Distance

13.2km

Pace

6:10/km

Ascent

190m

Descent

190m

, and like this.

went running

July 4, 2026 at 12:00

Bobbahnlauf Winterberg

Time

0h42m

Distance

6.94km

Pace

6:00/km

Ascent

250m

Descent

230m

, and like this.

went running

July 1, 2026 at 17:00

Firmenlauf

Time

0h34m

Distance

6.84km

Pace

4:58/km

Ascent

20m

Descent

20m

and like this.

went cycling

June 27, 2026 at 03:30

Kleine Runde vor der Hitze

Time

1h21m

Distance

32.8km

Speed

24.1km/h

Ascent

390m

Descent

390m

, and like this.

went cycling

June 25, 2026 at 16:19

Rennrad-Fahrt

Time

1h37m

Distance

38.3km

Speed

23.6km/h

Ascent

170m

Descent

240m

, and like this.

went cycling

June 23, 2026 at 14:01

Heimfahrt

Time

1h10m

Distance

25.4km

Speed

22.9km/h

Ascent

260m

Descent

280m

, and like this.

went cycling

June 19, 2026 at 11:55

Rennrad-Fahrt

Time

3h49m

Distance

63.8km

Speed

20.9km/h

Ascent

540m

Descent

540m

, and like this.

went cycling

June 13, 2026 at 11:54

Möhnesee bis zur Staumauer

Time

3h32m

Distance

62.7km

Speed

21.2km/h

Ascent

520m

Descent

520m

, and like this.

went running

June 4, 2026 at 08:00

Maxilauf Hamm Halbmarathon

Time

1h55m

Distance

21.2km

Pace

5:26/km

Ascent

80m

Descent

80m

and like this.

went running

May 30, 2026 at 13:14

Laufen Triathlon Oelde

Time

0h25m

Distance

4.77km

Pace

5:13/km

Ascent

100m

Descent

110m

, and like this.

went cycling

May 30, 2026 at 12:35

Rennrad-Fahrt Oelde Triathlon

Time

0h38m

Distance

18.5km

Speed

29.2km/h

Ascent

170m

Descent

160m

, and like this.

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