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Tonkowan

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went running

September 18, 2026 at 15:40

Update Märsta

Time

0h00m

Distance

54m

Pace

5:36/km
Map data © OpenStreetMap contributors

went for a bike ride

September 12, 2026 at 14:10

Nidda-Radweg bei Okarben – Fluss Nidda Runde von Nidderau-Windecken

Time

2h38m

Distance

39.6km

Speed

19.7km/h

Ascent

400m

Descent

400m
Map data © OpenStreetMap contributors

likes this.

went gravel riding

September 6, 2026 at 10:20

Stornfels – Lich Runde von Gießen Licher Straße

Time

4h55m

Distance

80.3km

Speed

23.3km/h

Ascent

740m

Descent

740m
Map data © OpenStreetMap contributors

and like this.

went for a hike

August 27, 2026 at 09:26

Tour

Time

2h55m

Distance

12.2km

Speed

5.9km/h

Ascent

820m

Descent

840m
Map data © OpenStreetMap contributors

and went for a bike ride

August 23, 2026 at 08:42

Weiler Bregenz and back

Time

4h42m

Distance

67.2km

Speed

23.5km/h

Ascent

650m

Descent

650m
Map data © OpenStreetMap contributors

went gravel riding

August 19, 2026 at 15:05

Von Steinegaden 147, 88167, Röthenbach (Allgäu) nach Alemannenstraße 28, 88161, Lindenberg im Allgäu

Time

3h00m

Distance

46.8km

Speed

21.1km/h

Ascent

580m

Descent

580m
Map data © OpenStreetMap contributors

likes this.

went running

August 16, 2026 at 15:13

Burgruine Schreckenmanklitz Runde von Lindenberg im Allgäu

Time

0h44m

Distance

6.42km

Pace

5:36/km

Ascent

120m

Descent

110m
Map data © OpenStreetMap contributors

and like this.

went cycling

August 15, 2026 at 10:20

von Lindenberg im Allgäu nach Bregenz

Time

7h40m

Distance

109km

Speed

33.6km/h

Ascent

620m

Descent

340m
Map data © OpenStreetMap contributors

went for a hike

August 13, 2026 at 16:12

Tour

Time

1h14m

Distance

25.2km

Speed

25.1km/h

Ascent

180m

Descent

170m
Map data © OpenStreetMap contributors

and like this.

went for a hike

August 7, 2026 at 07:42

Nase des Riesen Haunold – Riesen Haunold Runde von Innichen - San Candido

Time

1h59m

Distance

7.84km

Speed

7.1km/h

Ascent

390m

Descent

390m
Map data © OpenStreetMap contributors

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went cycling

August 6, 2026 at 07:37

Radweg Innichen - Toblach – Villa Wachtler Runde von Innichen - San Candido

Time

2h11m

Distance

28.9km

Speed

19.6km/h

Ascent

530m

Descent

530m
Map data © OpenStreetMap contributors

likes this.

went gravel riding

August 4, 2026 at 07:31

Not as nice as yesterday, including carrying the bike downhill in the forest 😏🏋🏽‍♂️

Time

3h33m

Distance

68.4km

Speed

22.8km/h

Ascent

700m

Descent

700m
Map data © OpenStreetMap contributors

and like this.

went for a bike ride

August 3, 2026 at 07:49

San Candido - relaxed up gravel and road race downhill 👌🏽

Time

2h48m

Distance

41.9km

Speed

23.2km/h

Ascent

380m

Descent

370m

likes this.

went cycling

July 28, 2026 at 10:44

Probably my fastest training, cuz I was late for moms birthday lunch.

Time

2h29m

Distance

43.1km

Speed

26.1km/h

Ascent

450m

Descent

450m

likes this.

went gravel riding

July 21, 2026 at 09:42

See Trais-Horloff – Bahntrasse Hungen/Röthges Runde von Lich

Time

3h55m

Distance

63.9km

Speed

23.7km/h

Ascent

480m

Descent

480m
Map data © OpenStreetMap contributors
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