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Adam

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went running

August 25, 2024

Frome trail marathon

Time

4h43m

Distance

37.4km

Pace

6:25/km

Ascent

580m

Descent

580m

September 24, 2024

Almost there with the course

went cycling

May 23, 2020

Road Ride

Time

4h03m

Distance

92.4km

Speed

26.0km/h

Ascent

980m

Descent

980m

went cycling

May 9, 2020

50 mile Somerset

Time

4h31m

Distance

81.6km

Speed

24.3km/h

Ascent

990m

Descent

970m
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