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Tryg Joh

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went cycling

September 24, 2023

Road Ride

Time

2h10m

Distance

37.0km

Speed

19.0km/h

Ascent

200m

Descent

200m

went cycling

September 23, 2023

Polmak Bike Ride

Time

1h34m

Distance

29.5km

Speed

20.7km/h

Ascent

160m

Descent

160m

went mountain biking

September 21, 2023

Mountain Bike Ride

Time

0h50m

Distance

10.3km

Speed

14.5km/h

Ascent

50m

Descent

60m
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