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Frank Berghoff

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went for a hike

July 4, 2026 at 08:15

Pfad entlang des Pramenský Potok – Naturschutzgebiet Smrad’och Runde von Naturreservat Stinker

Time

4h11m

Distance

9.20km

Speed

3.6km/h

Ascent

110m

Descent

110m

and like this.

went for a bike ride

March 9, 2026 at 09:03

Schloss Kaarz – Herrenhaus und Park Kaarz Runde von Trockenhänge bei Jülchendorf und Schönlager See

Time

2h58m

Distance

28.6km

Speed

15.2km/h

Ascent

280m

Descent

280m

and went for a hike

October 31, 2022 at 10:12

Tour

Time

3h35m

Distance

10.1km

Speed

4.1km/h

Ascent

330m

Descent

340m

and like this.

and went for a hike

October 30, 2022 at 09:03

Tour

Time

8h35m

Distance

23.9km

Speed

4.1km/h

Ascent

620m

Descent

620m

and like this.

and went for a hike

October 29, 2022 at 08:17

Tour

Time

6h59m

Distance

15.1km

Speed

3.8km/h

Ascent

260m

Descent

260m

, and like this.

and went for a hike

January 16, 2022 at 09:53

Heinrich Heine Weg – Obere Ilsefälle Runde von Ilsenburg (Harz)

Time

5h26m

Distance

15.5km

Speed

4.9km/h

Ascent

330m

Descent

330m

likes this.

and went for a hike

December 11, 2021 at 11:15

Köthener Hütte – Verlobungsurne (HWN 177) Runde von Alexisbader Straße

Time

3h56m

Distance

9.92km

Speed

5.4km/h

Ascent

140m

Descent

140m

, and like this.

went for a hike

October 18, 2020 at 11:23

Wanderung

Time

97h46m

Distance

75.7km

Speed

4.2km/h

Ascent

1,910m

Descent

1,920m

, , and others like this.

went for a hike

February 17, 2019 at 11:56

Wanderung

Time

3h05m

Distance

6.23km

Speed

4.5km/h

Ascent

160m

Descent

180m

likes this.

went for a hike

October 31, 2018 at 09:48

Wanderung

Time

4h35m

Distance

13.3km

Speed

5.1km/h

Ascent

260m

Descent

250m

, , and others like this.

October 31, 2018

Oh the fine gentleman, how romantic 😉

Translated by Google •

went for a hike

October 14, 2018 at 08:59

Wanderung

Time

6h39m

Distance

13.8km

Speed

4.6km/h

Ascent

270m

Descent

240m

likes this.

went for a hike

October 13, 2018 at 08:05

Wanderung

Time

9h37m

Distance

16.8km

Speed

4.6km/h

Ascent

500m

Descent

510m

, , and others like this.

October 14, 2018

Very nice cowshed high

Translated by Google •