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Mark Griffin

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Timeline

went running

October 30, 2020 at 10:32

Run 30.10.2020 11:51

Time

1h18m

Distance

8.33km

Pace

6:09/km

Ascent

160m

Descent

160m

went for a hike

May 28, 2020 at 11:27

Hike

Time

3h01m

Distance

12.2km

Speed

5.2km/h

Ascent

400m

Descent

430m

went cycling

May 27, 2020 at 09:43

cheeky cycle

Time

2h38m

Distance

33.1km

Speed

22.9km/h

Ascent

410m

Descent

410m

likes this.

May 27, 2020

Fair play!!! Some speed for that cycle

and went cycling

May 24, 2020 at 08:21

Sundays sunny squad

Time

1h03m

Distance

22.5km

Speed

21.5km/h

Ascent

150m

Descent

150m

likes this.

May 24, 2020

Great fun! Should be around a lot this week, being off work if you were free for another.

went cycling

May 23, 2020 at 10:14

exploring new roads

Time

0h48m

Distance

14.4km

Speed

18.9km/h

Ascent

210m

Descent

210m

likes this.

went running

May 21, 2020 at 06:09

run to beach

Time

0h12m

Distance

1.89km

Pace

6:16/km

Ascent

10m

Descent

40m

went cycling

May 20, 2020 at 06:00

Bike Ride 20.05.2020 07:39

Time

0h38m

Distance

12.4km

Speed

19.8km/h

Ascent

190m

Descent

230m

likes this.

went cycling

May 16, 2020 at 08:00

Bike Ride 16.05.2020 10:25

Time

1h25m

Distance

22.3km

Speed

19.2km/h

Ascent

330m

Descent

340m

likes this.

May 16, 2020

You monster