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"Speed itself is not necessarily dangerous-the sudden stop is what kills"
www.niedererbach.com

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and went for a bike ride

August 20, 2026 at 10:28

IKEA Urmitz Sayn

Time

3h37m

Distance

30.9km

Speed

19.2km/h

Ascent

150m

Descent

150m

and like this.

went for a bike ride

August 19, 2026 at 15:34

Fahrradtour

Time

1h55m

Distance

44.1km

Speed

23.6km/h

Ascent

610m

Descent

600m

likes this.

and went for a bike ride

August 14, 2026 at 06:05

…und noch ne kleine Abendrunde

Time

12h10m

Distance

33.3km

Speed

22.5km/h

Ascent

540m

Descent

530m

and went for a bike ride

August 13, 2026 at 17:02

Kleine Abendrunde

Time

1h23m

Distance

28.6km

Speed

21.1km/h

Ascent

540m

Descent

540m

and like this.

went for a bike ride

August 5, 2026 at 15:22

Limes-Tour

Time

3h24m

Distance

62.1km

Speed

21.1km/h

Ascent

1,260m

Descent

1,240m

and like this.

and went for a bike ride

August 1, 2026 at 14:51

Die 8 durch den Einrich

Time

3h10m

Distance

58.0km

Speed

22.1km/h

Ascent

710m

Descent

700m

and went for a bike ride

July 31, 2026 at 14:16

Sporkenburg

Time

3h04m

Distance

60.0km

Speed

22.3km/h

Ascent

1,110m

Descent

1,110m

and like this.

and went mountain biking

July 31, 2026 at 14:17

NDB I RUINE SPORKENBURG I NDB

Time

3h03m

Distance

60.5km

Speed

22.3km/h

Ascent

1,120m

Descent

1,120m

and like this.

went for a hike

July 28, 2026 at 10:13

Kaiser Wilhelm Berg

Sehr schöner Nachmittags Spaziergang, mit toller Aussicht auf Windhoek.
A beautiful afternoon walk with a fantastic view over Windhoek.

Time

5h14m

Distance

17.7km

Speed

4.4km/h

Ascent

620m

Descent

720m

, and like this.

went mountain biking

July 24, 2026 at 16:05

Rund ums Eisbachtal

Time

1h28m

Distance

30.7km

Speed

21.5km/h

Ascent

450m

Descent

440m

likes this.

and went mountain biking

July 23, 2026 at 16:32

Gelbachtal am Abend

Time

1h31m

Distance

30.6km

Speed

21.1km/h

Ascent

510m

Descent

510m

likes this.

went for a bike ride

July 23, 2026 at 16:33

Durchs Eisbachtal

Time

1h30m

Distance

30.4km

Speed

20.9km/h

Ascent

500m

Descent

500m

and went mountain biking

July 22, 2026 at 17:02

NDB I BLASIUSKAPELLE I NBD

Time

1h47m

Distance

34.7km

Speed

20.4km/h

Ascent

550m

Descent

550m

and like this.

went for a bike ride

July 18, 2026 at 17:09

Ride

Time

1h12m

Distance

25.5km

Speed

21.6km/h

Ascent

430m

Descent

430m

likes this.

went for a bike ride

July 17, 2026 at 16:25

Ride

Time

2h10m

Distance

42.8km

Speed

21.0km/h

Ascent

650m

Descent

630m
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