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Lucas Prima

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went for a bike ride

May 21, 2018

Zum Cappenberger Wald

Time

3h36m

Distance

45.0km

Speed

16.5km/h

Ascent

210m

Descent

210m
Map data © OpenStreetMap contributors

went for a bike ride

May 8, 2018

Zum Phönix see hin und zurück 2

Time

3h14m

Distance

47.0km

Speed

16.0km/h

Ascent

140m

Descent

130m

went for a bike ride

May 5, 2018

Namerka Fahrradvortour 6; Zum Antik Café

Time

2h26m

Distance

18.3km

Speed

14.7km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went for a bike ride

April 28, 2018

Zum Streetfood Festival in Marina Rünthe und Zurück

Time

1h36m

Distance

22.1km

Speed

15.2km/h

Ascent

100m

Descent

100m

went for a bike ride

April 24, 2018

Zum Selbachpark und Zurück

Time

1h45m

Distance

20.3km

Speed

14.9km/h

Ascent

70m

Descent

110m
Map data © OpenStreetMap contributors

went for a bike ride

March 5, 2018

Zur Adener Höhe Geradelt

Time

2h04m

Distance

19.5km

Speed

13.3km/h

Ascent

170m

Descent

170m

went for a bike ride

February 8, 2018

Nach Möbel Turflon und Zurück

Time

3h34m

Distance

42.6km

Speed

15.8km/h

Ascent

160m

Descent

180m
Map data © OpenStreetMap contributors

went for a bike ride

July 15, 2017

Namerka Fahrradtour 5

Time

2h11m

Distance

14.3km

Speed

9.5km/h

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

went for a bike ride

July 14, 2017

Die Unnaraner-Erkundung 2

Time

1h00m

Distance

15.4km

Speed

15.7km/h

Ascent

160m

Descent

120m
Map data © OpenStreetMap contributors

went for a hike

June 17, 2017

Möhne Wanderung

Time

6h48m

Distance

16.8km

Speed

5.7km/h

Ascent

270m

Descent

250m

likes this.

went for a bike ride

June 16, 2017

Die Unnaraner-Erkundung

Time

1h15m

Distance

12.3km

Speed

11.7km/h

Ascent

130m

Descent

120m

went for a bike ride

April 20, 2017

E-Bike Dangast-Willhelmshafen

Time

2h32m

Distance

43.0km

Speed

21.6km/h

Ascent

270m

Descent

260m

went for a bike ride

July 26, 2016

Vom Ternscher See Zurück

Time

2h09m

Distance

29.2km

Speed

15.8km/h

Ascent

160m

Descent

150m
Map data © OpenStreetMap contributors

went mountain biking

July 19, 2016

Zum Ternscher See

Time

2h01m

Distance

27.0km

Speed

16.8km/h

Ascent

130m

Descent

160m
Map data © OpenStreetMap contributors

went for a hike

July 18, 2016

Zum Lanstropper Ei Gewandert

Time

1h07m

Distance

9.25km

Speed

8.3km/h

Ascent

50m

Descent

80m
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