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Alexandre Coussi

pratique du VTT et du vélo route sur le canton d'amancey n'hésitez pas a me contacter pour aller faire du vélo avec vous j'ai soif d'aventure et d'apprentissage.
compte Strava : Alexandre coussi

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went running

Yesterday at 04:34

Course à pied

Time

2h08m

Distance

18.0km

Pace

7:05/km

Ascent

800m

Descent

830m

went running

August 7, 2026 at 04:30

Course à pied

Time

0h48m

Distance

8.61km

Pace

5:32/km

Ascent

160m

Descent

160m

went running

August 6, 2026 at 05:32

Course à pied

Time

0h53m

Distance

9.82km

Pace

5:06/km

Ascent

160m

Descent

180m

went running

August 5, 2026 at 04:49

Course à pied

Time

1h19m

Distance

12.1km

Pace

6:16/km

Ascent

340m

Descent

380m

went running

August 4, 2026 at 04:27

Course à pied

Time

1h03m

Distance

10.5km

Pace

5:32/km

Ascent

140m

Descent

130m

went cycling

August 3, 2026 at 17:28

Sortie à vélo sur route

Time

0h10m

Distance

3.89km

Speed

22.6km/h

Ascent

30m

Descent

30m

went running

August 2, 2026 at 07:02

Course à pied

Time

2h03m

Distance

12.2km

Pace

9:51/km

Ascent

710m

Descent

690m

went running

August 1, 2026 at 14:58

Course à pied

Time

1h10m

Distance

9.19km

Pace

7:34/km

Ascent

500m

Descent

500m

went cycling

July 31, 2026 at 14:50

Sortie à vélo sur route

Time

0h22m

Distance

8.62km

Speed

24.2km/h

Ascent

60m

Descent

60m

went on an adventure

July 31, 2026 at 06:42

Activité

Time

1h05m

Distance

3.62km

Speed

3.3km/h

went running

July 30, 2026 at 04:47

Course à pied

Time

0h54m

Distance

8.53km

Pace

6:02/km

Ascent

100m

Descent

110m

went running

July 29, 2026 at 16:02

Course à pied

Time

0h51m

Distance

8.12km

Pace

6:09/km

Ascent

300m

Descent

300m

went on an adventure

July 29, 2026 at 06:40

Activité

Time

1h02m

Distance

4.91km

Speed

5.1km/h

went running

July 28, 2026 at 15:46

Course à pied

Time

0h52m

Distance

10.0km

Pace

5:01/km

Ascent

210m

Descent

190m

went on an adventure

July 28, 2026 at 06:38

Activité

Time

0h34m

Distance

2.63km

Speed

4.6km/h
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