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Tom

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and went mountain biking

July 13, 2020

Flandersbach, Mettmann, Stindertal, Erkrath, Gerresheim, Hubbelrath, Angert

Time

5h54m

Distance

52.8km

Speed

9.0km/h

Ascent

620m

Descent

600m

July 13, 2020

Cool tour ich I’ll go to but with an e bike 😂

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went for a bike ride

June 15, 2020

Heiligenhaus, Zollverein

Time

4h49m

Distance

61.9km

Speed

12.8km/h

Ascent

400m

Descent

400m

and like this.

June 15, 2020

Sporty











diligently in the pot

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went for a bike ride

June 4, 2020

Flandersbach, Pano, Velbert, Hhaus

Time

1h21m

Distance

26.7km

Speed

19.7km/h

Ascent

220m

Descent

220m

likes this.

June 4, 2020

But was it fresh and damp?

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and went for a hike

May 29, 2020

Wanderung Stindeetal, Neandertal, Erkrath, Hubbelrath, Mettmann

Time

4h57m

Distance

19.1km

Speed

3.9km/h

Ascent

300m

Descent

290m

likes this.

and went for a hike

May 27, 2020

Wanderung Elfringhauser Schweiz

Time

4h13m

Distance

16.5km

Speed

3.9km/h

Ascent

480m

Descent

450m

likes this.

and went for a hike

May 27, 2020

Neanderlandsteig – Runde von Oberste Dasberg-Bergerhof

Time

4h18m

Distance

18.2km

Speed

5.1km/h

Ascent

610m

Descent

570m

likes this.

and went for a hike

May 25, 2020

Altenberger Dom – Dhünntalsperre Runde von Odenthal

Time

4h35m

Distance

18.8km

Speed

6.2km/h

Ascent

1,790m

Descent

1,780m

May 25, 2020

Unfortunately there are problems with the altitude, probably because of the often missing GPS / mobile signal

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went for a bike ride

May 10, 2020

Kaiserswerth, Oberkassels, Rheinterrassen, Kaiserswerth

Time

3h25m

Distance

25.6km

Speed

7.5km/h

Ascent

50m

Descent

40m

likes this.

May 10, 2020

A nice tour🤗

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went mountain biking

May 6, 2020

Schwarzbachtal, Knittkuhl, Aperwald, Homberg

Time

2h32m

Distance

30.6km

Speed

12.0km/h

Ascent

440m

Descent

430m

May 8, 2020

Also a good tour👍🏻

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went gravel riding

April 29, 2020

Tour

Time

2h09m

Distance

35.5km

Speed

16.5km/h

Ascent

310m

Descent

320m

likes this.

April 29, 2020

Today?

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