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went cycling

July 30, 2023

Tour

Time

3h09m

Distance

67.7km

Speed

22.5km/h

Ascent

690m

Descent

690m

went cycling

March 6, 2021

Nabbot to totters

Time

1h33m

Distance

23.9km

Speed

18.4km/h

Ascent

440m

Descent

460m

went for a bike ride

March 6, 2021

Home to work

Time

1h58m

Distance

25.4km

Speed

21.8km/h

Ascent

420m

Descent

410m

went running

September 20, 2020

Run

Time

0h42m

Distance

6.52km

Pace

5:34/km

Ascent

130m

Descent

120m

went cycling

August 31, 2020

first one after a month off the bike, good to be back

Time

2h09m

Distance

43.6km

Speed

20.9km/h

Ascent

780m

Descent

770m

went cycling

June 29, 2020

Road Ride

Time

1h51m

Distance

41.6km

Speed

23.6km/h

Ascent

780m

Descent

770m

went cycling

June 26, 2020

Road Ride

Time

1h52m

Distance

38.1km

Speed

21.6km/h

Ascent

930m

Descent

620m

went cycling

June 25, 2020

Road Ride

Time

1h32m

Distance

32.8km

Speed

24.8km/h

Ascent

490m

Descent

490m
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