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HistorianForLife

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went cycling

September 7, 2026 at 04:33

Morning Ride

Time

2h38m

Distance

35.4km

Speed

16.0km/h

Ascent

380m

Descent

390m

likes this.

went cycling

September 2, 2026 at 05:46

Morning Ride

Time

2h23m

Distance

27.3km

Speed

14.9km/h

Ascent

310m

Descent

320m

likes this.

went cycling

August 22, 2026 at 16:54

Evening Ride

Time

1h40m

Distance

29.0km

Speed

19.1km/h

Ascent

200m

Descent

140m

likes this.

went cycling

August 1, 2026 at 08:59

Morning Ride

Time

2h12m

Distance

38.1km

Speed

21.2km/h

Ascent

210m

Descent

220m

and like this.

went cycling

July 30, 2026 at 08:30

Morning Ride

Time

2h31m

Distance

38.0km

Speed

20.7km/h

Ascent

210m

Descent

220m

likes this.

went cycling

July 28, 2026 at 08:21

Morning Ride

Time

2h20m

Distance

36.5km

Speed

21.0km/h

Ascent

190m

Descent

190m

likes this.

went cycling

July 26, 2026 at 12:47

Afternoon Ride

Time

1h54m

Distance

37.5km

Speed

21.4km/h

Ascent

230m

Descent

240m

likes this.

went cycling

July 24, 2026 at 14:45

Afternoon Ride

Time

1h50m

Distance

36.3km

Speed

21.8km/h

Ascent

200m

Descent

200m

went cycling

July 8, 2026 at 04:06

Morning Ride

Time

2h40m

Distance

33.1km

Speed

14.8km/h

Ascent

510m

Descent

520m

likes this.

went cycling

July 6, 2026 at 03:50

Morning Ride

Time

2h26m

Distance

35.7km

Speed

15.9km/h

Ascent

370m

Descent

390m

likes this.

July 8, 2026

Good morning Kevin,



I understand you met Derek at Macky's this morning.



I tried to add you to the WMCC WhatsApp group / chat. It would not let me.



I have sent you an SMS with a link to join the group.



Regards,

Alan

went cycling

June 25, 2026 at 04:51

Morning Ride

Time

2h18m

Distance

35.6km

Speed

17.6km/h

Ascent

370m

Descent

380m

likes this.

went cycling

June 24, 2026 at 05:05

Morning Ride

Time

2h10m

Distance

33.5km

Speed

16.7km/h

Ascent

370m

Descent

370m

likes this.

went cycling

June 16, 2026 at 09:32

Morning Ride

Time

1h45m

Distance

36.4km

Speed

22.4km/h

Ascent

200m

Descent

200m

likes this.

went for a bike ride

June 14, 2026 at 09:12

Ride

Time

3h05m

Distance

42.4km

Speed

20.0km/h

Ascent

110m

Descent

80m

likes this.

went cycling

June 14, 2026 at 09:10

Morning Ride

Time

2h55m

Distance

42.6km

Speed

20.7km/h

Ascent

270m

Descent

270m

likes this.

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