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Michael Ponten

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went cycling

July 25, 2026 at 18:55

Rennradtour

Time

2h18m

Distance

54.3km

Speed

25.3km/h

Ascent

920m

Descent

920m

went mountain biking

July 9, 2026 at 13:54

Mountainbike-Tour

Time

4h05m

Distance

59.3km

Speed

17.3km/h

Ascent

1,110m

Descent

1,070m

and like this.

went for a hike

August 30, 2025 at 09:53

Wanderung

Time

6h56m

Distance

21.8km

Speed

4.9km/h

Ascent

630m

Descent

630m

likes this.

went cycling

July 3, 2024 at 17:15

Rennradtour Nordschleife

Time

2h15m

Distance

55.4km

Speed

25.4km/h

Ascent

870m

Descent

870m

went cycling

July 7, 2022 at 17:22

Rennradtour Nordschleife

Time

2h00m

Distance

48.4km

Speed

25.8km/h

Ascent

790m

Descent

810m

and like this.

July 8, 2022

Considerable with the journey there and back and the average, Michel. Yes, the ascents to the airfield, forest and Hohe Acht are tough, aren't they!?!

Well done. Greetings, Otte Mima

Translated by Google •

went cycling

September 18, 2021 at 08:52

Passo Stelvio 18.09.2021 14:46

Time

3h54m

Distance

23.9km

Speed

9.8km/h

Ascent

1,750m

went for a hike

May 21, 2021 at 07:43

Virne-Burgweg

Distance

10.0km

Ascent

250m

Descent

250m

went mountain biking

May 20, 2021 at 15:33

CC 52/1120 ab Kesseling

Time

3h45m

Distance

44.6km

Speed

17.5km/h

Ascent

810m

Descent

800m

likes this.

went mountain biking

May 16, 2021 at 08:14

Mountain Bike Ride 16.05.2021 13:31

Time

3h17m

Distance

51.1km

Speed

17.9km/h

Ascent

1,210m

Descent

1,220m

likes this.

went mountain biking

May 14, 2021 at 07:34

Mountain Bike Ride 14.05.2021 13:16

Time

3h42m

Distance

63.1km

Speed

21.1km/h

Ascent

1,050m

Descent

1,050m

went mountain biking

May 10, 2021 at 15:03

Mountain Bike Ride 10.05.2021 19:37

Time

2h28m

Distance

54.6km

Speed

22.2km/h

Ascent

840m

Descent

820m

went cycling

April 13, 2021 at 13:53

Road Ride 13.04.2021 17:45

Time

1h52m

Distance

49.8km

Speed

26.8km/h

Ascent

680m

Descent

670m

went on an adventure

April 2, 2021 at 07:57

Mountain Bike Ride 02.04.2021 13:25

Time

3h27m

Distance

61.0km

Speed

18.3km/h

Ascent

1,490m

Descent

1,410m

, and like this.

went mountain biking

March 30, 2021 at 14:14

Lü-Winn-Eich-Ahr-Mü-Wim-Ho-Leimbach 30.03.2021

Time

3h03m

Distance

54.7km

Speed

20.7km/h

Ascent

870m

Descent

830m

went for a hike

March 20, 2021 at 11:13

Blick ins Tal – Burgruine Drachenfels Loop from Erfweiler

Time

2h56m

Distance

8.29km

Speed

4.9km/h

Ascent

260m

Descent

140m
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