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Schenk‘s

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went running

April 11, 2026

Morgenrunde bei Frühnebel

Vom Feriendorf zur Burgruine hoch nach einer frostigen Nacht und man hört um Wald die Eiskristalle knacken. Im Wald dann eher offroad unterwegs, denn der vorgeschlagene Weg war dann doch eher eine Waldschneise nach Forstarbeiten. Zum Glück nichts gebrochen 😅

Time

1h03m

Distance

7.45km

Pace

8:28/km

Ascent

260m

Descent

250m

and like this.

went for a hike

April 8, 2026

Wanderweg „Eisvogel“ Naturschutzgebiet Bayrischer Wald

Eine wunderschöne Wanderroute entlang des Steinbach bis zum Gipfelkreuz „Große Kanzel“.
Mit Kindern empfiehlt es sich vom „Wanderparklplatz Jägerstraßl“ dem ausgeschilderten Eisvogel nach rechts in den Wald zu folgen. Somit hat man am Ende des Rundweges die gemeisterten Höhenmeter als Abstieg. Die malerische Landschaft entlang des Steinbaches mit seinem beruhigend…

Time

3h46m

Distance

9.14km

Speed

2.4km/h

Ascent

400m

Descent

400m

and like this.

went for a hike

February 15, 2026

Wandern auf der Grenze CZ - D

Time

1h31m

Distance

3.76km

Speed

2.5km/h

Ascent

120m

Descent

120m

likes this.

went for a hike

April 7, 2024

Kilometersammeln Thüringen Cup

Time

2h50m

Distance

13.8km

Speed

4.8km/h

Ascent

220m

Descent

210m

likes this.

went running

April 2, 2024

Laufrunde

Time

0h43m

Distance

5.58km

Pace

7:41/km

Ascent

30m

Descent

20m

likes this.

went for a hike

March 29, 2024

Kilometersammeln Thüringen Cup

Time

2h46m

Distance

14.6km

Speed

5.4km/h

Ascent

230m

Descent

230m

and like this.

went for a hike

March 2, 2024

Pferdiger Spaziergang

Time

2h22m

Distance

10.9km

Speed

4.6km/h

Ascent

180m

Descent

180m

and like this.

went on an adventure

February 25, 2024

Pferdiger Spaziergang

Time

1h46m

Distance

7.68km

Speed

4.4km/h

Ascent

180m

Descent

160m

went running

May 13, 2023

Rennsteiglauf 🏃🏼‍♀️👍🏼

Time

2h24m

Distance

21.1km

Pace

6:51/km

Ascent

380m

Descent

480m

and like this.

went running

April 23, 2023

Sonntags Long run

Time

2h45m

Distance

20.4km

Pace

7:59/km

Ascent

300m

Descent

310m

, and like this.

April 23, 2023

Three more weeks until the Rennsteig run.

So today nice altitude and 20km.



From km 12 just another fight. The "12er low" came with all hardship and was very difficult to walk away. There were many walking breaks that weren't planned 😓



In the end, just getting there was the goal.



But as they say: if the

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