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Schenk‘s

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Recent Activity

went for a hike.

February 15, 2026

Wandern auf der Grenze CZ - D

Time

1h31m

Distance

3.76km

Speed

2.5km/h

Ascent

120m

Descent

120m

likes this.

went for a hike.

April 7, 2024

Kilometersammeln Thüringen Cup

Time

2h50m

Distance

13.8km

Speed

4.8km/h

Ascent

220m

Descent

210m

likes this.

went running.

April 2, 2024

Laufrunde

Time

0h43m

Distance

5.58km

Pace

7:41/km

Ascent

30m

Descent

20m

likes this.

went for a hike.

March 29, 2024

Kilometersammeln Thüringen Cup

Time

2h46m

Distance

14.6km

Speed

5.4km/h

Ascent

230m

Descent

230m

and like this.

went for a hike.

March 2, 2024

Pferdiger Spaziergang

Time

2h22m

Distance

10.9km

Speed

4.6km/h

Ascent

180m

Descent

180m

and like this.

went on an adventure.

February 25, 2024

Pferdiger Spaziergang

Time

1h46m

Distance

7.68km

Speed

4.4km/h

Ascent

180m

Descent

160m

went running.

May 13, 2023

Rennsteiglauf 🏃🏼‍♀️👍🏼

Time

2h24m

Distance

21.1km

Pace

6:51/km

Ascent

380m

Descent

480m

and like this.

went running.

April 23, 2023

Sonntags Long run

Time

2h45m

Distance

20.4km

Pace

7:59/km

Ascent

300m

Descent

310m

, and like this.

April 23, 2023

Three more weeks until the Rennsteig run.

So today nice altitude and 20km.



From km 12 just another fight. The "12er low" came with all hardship and was very difficult to walk away. There were many walking breaks that weren't planned 😓



In the end, just getting there was the goal.



But as they say: if the

Translated by Google •

went running.

April 8, 2023

Flachlandtraining Woche 12

Time

0h54m

Distance

7.80km

Pace

6:39/km

Ascent

40m

Descent

40m

April 8, 2023

Pretty flat 😅

Translated by Google •

went running.

April 5, 2023

Training 2 / Woche 12 - Müder Lauf

Time

1h12m

Distance

8.52km

Pace

8:27/km

Ascent

240m

Descent

240m
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