Paul Clausen

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Laurenz bury and Paul Clausen went gravel riding

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Laurenz bury

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Paul Clausen

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August 6, 2020

Fahrradtour 06.08.2020 16:30

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Time

6h04m

Distance

77.8km

Speed

17.2km/h

Ascent

1,160m

Descent

1,230m

Map data © OpenStreetMap contributors

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Paul Clausen went running

Participants

Paul Clausen

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June 30, 2020

daily training: running

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Time

0h39m

Distance

7.71km

Pace

5:03/km

Ascent

160m

Descent

150m

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Nils Auster and others went cycling

Participants

Nils Auster

Everything You Need To Get Outside

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Julius Hassel

Everything You Need To Get Outside

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Paul Clausen

Everything You Need To Get Outside

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May 29, 2020

Rennrad-Tour

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Time

4h31m

Distance

73.7km

Speed

25.1km/h

Ascent

340m

Descent

310m

Map data © OpenStreetMap contributors

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Kristina Seibert, Julius Hassel and Jannik like this.

Timo and others went cycling

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Timo

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Nils Auster

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Paul Clausen

Everything You Need To Get Outside

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May 29, 2020

Rennrad-Tour

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Time

4h24m

Distance

72.8km

Speed

24.4km/h

Ascent

370m

Descent

390m

Map data © OpenStreetMap contributors

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Paul Clausen went cycling

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Paul Clausen

Everything You Need To Get Outside

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May 29, 2020

Road Tour Aje See

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Time

3h47m

Distance

69.6km

Speed

24.9km/h

Ascent

440m

Descent

410m

Map data © OpenStreetMap contributors

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Paul Clausen went running

Participants

Paul Clausen

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May 2, 2020

Run 02.05.2020 21:06

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Time

0h52m

Distance

7.96km

Pace

6:07/km

Ascent

150m

Descent

140m

Map data © OpenStreetMap contributors

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Paul Clausen and Julius Hassel went running

Participants

Paul Clausen

Everything You Need To Get Outside

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Julius Hassel

Everything You Need To Get Outside

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April 18, 2020

Laufstrecke 18.04.2020 09:47 INTERVALLE

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Time

0h44m

Distance

3.69km

Pace

7:21/km

Ascent

160m

Descent

60m

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uebender, Nils Auster and Jannik like this.

Paul Clausen went cycling

Participants

Paul Clausen

Everything You Need To Get Outside

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April 11, 2020

Rennradtour 11.04.2020 16:12

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Time

2h40m

Distance

42.6km

Speed

24.4km/h

Ascent

390m

Descent

400m

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Paul Clausen went cycling

Participants

Paul Clausen

Everything You Need To Get Outside

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April 10, 2020

Rennradtour 10.04.2020 12:06

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Time

1h22m

Distance

29.8km

Speed

25.8km/h

Ascent

400m

Descent

430m

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Julius Hassel and Paul Clausen went cycling

Participants

Julius Hassel

Everything You Need To Get Outside

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Paul Clausen

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April 9, 2020

Road Ride

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Time

1h46m

Distance

31.2km

Speed

22.5km/h

Ascent

390m

Descent

430m

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