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Heike Kremer

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went for a bike ride

August 30, 2025

Fahrradtour

Time

1h31m

Distance

17.3km

Speed

14.2km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

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went for a bike ride

August 24, 2025

Von Schwafheim nach Hüls und Naturschutzgebiet Egelsberg

Time

2h48m

Distance

31.8km

Speed

17.1km/h

Ascent

130m

Descent

140m
Map data © OpenStreetMap contributors

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went for a bike ride

July 31, 2025

Paulownia-Plantage in Niep – Kastenbockmühle Tönisberg Runde von Moers Kreisbahnhof

Time

3h48m

Distance

862m

Speed

4.4km/h

Ascent

0m

Descent

10m
Map data © OpenStreetMap contributors

went for a bike ride

May 30, 2025

Fahrradtour - auspowern

Time

0h29m

Distance

9.83km

Speed

20.7km/h

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

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went for a bike ride

May 2, 2025

Fahrradtour

Time

1h34m

Distance

15.1km

Speed

16.0km/h

Ascent

50m

Descent

50m

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went running

April 14, 2025

Laufrunde

Time

1h30m

Distance

8.71km

Pace

3:43/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went for a bike ride

October 26, 2024

Elfrather See – Naturschutzgebiet Niepkuhlen Runde von Rumeln

Time

3h20m

Distance

31.7km

Speed

13.9km/h

Ascent

150m

Descent

150m
Map data © OpenStreetMap contributors

went for a bike ride

October 18, 2024

Elfrather See – Schöner Weg Runde von Rumeln

Time

2h13m

Distance

27.6km

Speed

15.3km/h

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

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went for a bike ride

July 29, 2024

Niepkuhlen – Schloss Lauersfort Runde von Trompet

Time

1h40m

Distance

15.9km

Speed

16.2km/h

Ascent

40m

Descent

50m
Map data © OpenStreetMap contributors

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