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John A

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and went for a hike

April 8, 2023

Ponds hike

Time

3h28m

Distance

11.2km

Speed

4.6km/h

Ascent

150m

Descent

150m

went running

September 19, 2020

Am Homburg run

Time

1h16m

Distance

9.72km

Pace

7:45/km

Ascent

200m

Descent

200m