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Manu

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went mountain biking

March 22, 2024

Bahnhof Schwarzerden – Blick auf Anfang von Hoof Runde von Langenbach

Time

2h38m

Distance

46.5km

Speed

19.6km/h

Ascent

740m

Descent

740m

, , and others like this.

went mountain biking

March 19, 2024

Elschbrunnen bei Dittweiler – Lautenbacher Weiher Runde von Krottelbach

Time

2h14m

Distance

38.1km

Speed

18.2km/h

Ascent

700m

Descent

710m

, and like this.

March 19, 2024

without me? 😢

Translated by Google •

went mountain biking

February 21, 2024

Ohmbachsee (Südufer) – Ohmbachsee Runde von Brücken (Pfalz)

Time

3h33m

Distance

55.8km

Speed

17.1km/h

Ascent

780m

Descent

790m

, and like this.

went mountain biking

May 17, 2023

Entenweiher – Lautenbacher Weiher Runde von Krottelbach

Time

2h04m

Distance

36.4km

Speed

18.8km/h

Ascent

570m

Descent

560m

likes this.

went running

June 9, 2021

waldlauf

Time

1h24m

Distance

15.6km

Pace

5:01/km

Ascent

630m

Descent

680m

, and like this.

went running

June 8, 2021

Endlich wieder Laufen

Time

1h40m

Distance

17.8km

Pace

5:06/km

Ascent

630m

Descent

650m

, and like this.

went running

May 31, 2021

Halbmarathon zum Monatsabschluss

Time

1h46m

Distance

21.4km

Pace

4:56/km

Ascent

600m

Descent

600m

, , and others like this.

went running

May 28, 2021

Ab durch de Matsch

Time

1h28m

Distance

17.2km

Pace

4:48/km

Ascent

620m

Descent

640m

, , and others like this.

May 29, 2021

Speedy González 👌🏼😁

went running

May 27, 2021

Lauf am Morgen

Time

1h15m

Distance

15.0km

Pace

4:43/km

Ascent

460m

Descent

450m

, and like this.

went running

May 24, 2021

Lauf am Morgen

Time

1h14m

Distance

14.0km

Pace

5:05/km

Ascent

500m

Descent

500m

, , and others like this.

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