Timeline
Charis went running
April 18, 2024
Time
0h54m
Distance
7.10km
Pace
7:38/km
Ascent
60m
Descent
60m
Charis went for a hike
July 5, 2020
Time
2h39m
Distance
4.82km
Speed
1.9km/h
Ascent
120m
Descent
110m
July 6, 2020
From the glider airfield you pass the bear cave, then you come to the soldiers' cave and finally to the Rotheschild cave
Translated by Google •
Charis went for a hike
July 5, 2020
Time
3h27m
Distance
10.8km
Speed
3.3km/h
Ascent
290m
Descent
290m
July 6, 2020
The start and finish is the barn cafe in Ockensen. The path leads partly on wide forest paths and partly on the beautiful narrow Ith-Hils path above the Dohnsen cliffs
Translated by Google •
Charis went for a hike
March 28, 2020
Time
5h15m
Distance
21.0km
Speed
4.4km/h
Ascent
140m
Descent
110m
July 7, 2020
From Salzhemmendorf take the Ith-Hils-Weg in the direction of Lönsturm. Before passing the witch kitchen and Kanstein climbing rocks, finally arriving at the Lönsturm. Then to the refuge, climbing rocks Vordere Bastion and Pilzstein, past the quarries and the former conveyor belt to Salzhemmendorf
Translated by Google •