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Bob

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went cycling

April 26, 2023 at 10:37

Rit

Time

1h12m

Distance

15.4km

Speed

21.1km/h

Ascent

150m

Descent

130m

went running

April 26, 2023 at 08:00

Hardlooproute

Time

0h24m

Distance

4.02km

Pace

5:58/km

Ascent

30m

Descent

30m

went on an adventure

April 25, 2023 at 10:06

Tour

Time

0h53m

Distance

2.67km

Speed

3.3km/h

Ascent

0m

Descent

0m

went cycling

April 24, 2023 at 15:54

Rit

Time

1h28m

Distance

21.2km

Speed

16.2km/h

Ascent

200m

Descent

190m

went for a hike

April 24, 2023 at 10:53

Wandeling

Time

0h29m

Distance

2.06km

Speed

4.3km/h

Ascent

10m

Descent

10m

went cycling

April 23, 2023 at 16:05

Rit

Time

1h25m

Distance

15.3km

Speed

16.5km/h

Ascent

130m

Descent

120m

went for a bike ride

April 22, 2023 at 15:17

Fietstocht

Time

1h38m

Distance

12.4km

Speed

15.0km/h

Ascent

130m

Descent

110m

likes this.

went running

April 22, 2023 at 07:09

Hardlooproute

Time

0h29m

Distance

4.75km

Pace

6:07/km

Ascent

20m

Descent

20m

likes this.

went cycling

April 21, 2023 at 10:31

Rit

Time

1h47m

Distance

20.7km

Speed

16.7km/h

Ascent

90m

Descent

90m

likes this.

went cycling

April 17, 2023 at 15:35

JOIN Cycling - Sprint-VO2max-sprint

Time

0h59m

Distance

26.8km

Speed

27.7km/h

Ascent

30m

Descent

30m

likes this.

went cycling

April 15, 2023 at 14:31

JOIN Cycling - 5x 5 min threshold

Time

1h50m

Distance

50.4km

Speed

27.4km/h

Ascent

100m

Descent

110m

likes this.

went cycling

April 13, 2023 at 15:04

Rit

Time

1h04m

Distance

30.3km

Speed

29.8km/h

Ascent

70m

Descent

80m

likes this.

went cycling

April 11, 2023 at 13:41

JOIN Cycling - 6x 1 min strength

Time

1h57m

Distance

51.2km

Speed

26.4km/h

Ascent

160m

Descent

150m

likes this.

went cycling

April 9, 2023 at 13:54

JOIN Cycling - 4x 5 min VO2max

Time

1h51m

Distance

52.6km

Speed

28.5km/h

Ascent

50m

Descent

40m

likes this.

went cycling

April 7, 2023 at 15:27

JOIN Cycling - 2 series sweetspot with bursts

Time

1h20m

Distance

39.3km

Speed

29.9km/h

Ascent

40m

Descent

50m

likes this.

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