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Arno

Passionate triathlete and trailrunner.

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went running

October 27, 2024 at 11:57

Trailrun - Schaapskooi Warnsveld 7 km AdB met Niels

Time

0h52m

Distance

6.13km

Pace

8:21/km

Ascent

10m

Descent

0m

went running

October 20, 2024 at 11:13

Trailrun - Schaapskooi Warnsveld 7 km AdB met Niels

Time

0h51m

Distance

6.25km

Pace

8:03/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went for a bike ride

June 20, 2023 at 10:31

Bike - Rondje Afrika 80 km

Time

4h08m

Distance

78.3km

Speed

22.1km/h

Ascent

420m

Descent

390m

went mountain biking

May 19, 2023 at 12:05

MTB - Achterhoek Rondom Vorden linksom 46 km

Time

2h53m

Distance

44.9km

Speed

18.2km/h

Ascent

70m

Descent

60m

and like this.

went mountain biking

May 12, 2023 at 11:47

MTB - Zutphen-Joppe-Bathmen-Loo-Zutphen 35 km

Time

2h14m

Distance

35.9km

Speed

18.7km/h

Ascent

80m

Descent

80m

went mountain biking

May 6, 2023 at 10:19

Eefde-Epse-Bathmen-Almen-Zutphen 44 km

Time

3h07m

Distance

44.1km

Speed

18.3km/h

Ascent

80m

Descent

80m

went mountain biking

April 30, 2023 at 10:54

MTB - Achterhoek Rondom Vorden 45 km

Time

3h17m

Distance

44.8km

Speed

17.2km/h

Ascent

60m

Descent

60m

likes this.

went mountain biking

February 23, 2022 at 12:42

MTB - Achterhoek rondom Vorden 34 km AdB

Time

2h34m

Distance

34.1km

Speed

15.7km/h

Ascent

70m

Descent

50m

likes this.

went mountain biking

January 1, 2022 at 13:16

MTB - Van 't Peeske naar Zutphen 38 km AdB

Time

2h23m

Distance

38.7km

Speed

19.5km/h

Ascent

60m

Descent

80m

went mountain biking

December 31, 2021 at 12:10

MTB - Zutphen-Epse-Joppe-Hafsen-Almen-Zutphen 33 km AdB

Time

2h14m

Distance

33.1km

Speed

16.6km/h

Ascent

50m

Descent

70m

went for a bike ride

May 31, 2021 at 10:26

Bike - Zutphen-Raalte-Zutphen 66 km

Time

4h06m

Distance

66.2km

Speed

22.3km/h

Ascent

60m

Descent

30m

likes this.

went cycling

July 28, 2020 at 11:39

Bike - Brezzo di Bedero-Lago di Ghirla-Brezzo di Bedero 40 km/680 hm

Time

3h40m

Distance

42.4km

Speed

16.3km/h

Ascent

650m

Descent

640m

likes this.

and went for a bike ride

July 26, 2020 at 05:45

Anja en Tessa naar Italië 2020 dag 4

Time

10h36m

Distance

108km

Speed

15.8km/h

Ascent

440m

Descent

410m

, and like this.

went for a bike ride

May 21, 2020 at 11:17

Hemelvaartrit met Pa en de rest naar Almen en terug 28 km

Time

2h23m

Distance

27.7km

Speed

17.8km/h

Ascent

40m

Descent

30m

went cycling

May 7, 2020 at 09:52

Met Dick in De Achterhoek 66 km

Time

3h21m

Distance

65.7km

Speed

25.2km/h

Ascent

280m

Descent

300m
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