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Frithjof

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Recent Activity

went for a bike ride

November 25, 2020

Vegesack, Sonne ☀️, 75 km und neuer Weg 👍

Time

3h36m

Distance

73.1km

Speed

23.1km/h

Ascent

150m

Descent

150m
Map data © OpenStreetMap contributors

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went cycling

November 23, 2020

1.Tour nach Wechsel Kette, Kettenblatt, Umlenkrollen. 74 km 👍2450kcal/

Time

3h24m

Distance

72.1km

Speed

23.1km/h

Ascent

170m

Descent

180m
Map data © OpenStreetMap contributors

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went for a bike ride

November 3, 2020

Topp 👍, 85 km, 25,8 km/h/Std. , 2400kcal

Time

3h30m

Distance

83.0km

Speed

25.2km/h

Ascent

160m

Descent

150m
Map data © OpenStreetMap contributors

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went for a bike ride

October 23, 2020

83 km ,3:34 Std. Neues Trikot getestet 👍, 2500kcal

Time

3h53m

Distance

80.4km

Speed

22.7km/h

Ascent

190m

Descent

200m
Map data © OpenStreetMap contributors

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went for a bike ride

October 19, 2020

Sau kalt 😀, 80 km /3:26 Std. 2650 kcal

Time

4h01m

Distance

77.6km

Speed

23.1km/h

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors

went for a bike ride

October 15, 2020

4040 km 💪jippi

Time

3h37m

Distance

70.4km

Speed

22.1km/h

Ascent

150m

Descent

150m
Map data © OpenStreetMap contributors

went for a bike ride

October 13, 2020

Nach 4 Wochen 95 km 👍

Time

4h37m

Distance

92.8km

Speed

21.9km/h

Ascent

120m

Descent

130m
Map data © OpenStreetMap contributors

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planned a hike

September 30, 2020

Pfaffendorf: Über die Quirlpromenade zum Pfaffenstein

Time

1h49m

Distance

5.80km

Speed

3.2km/h

Ascent

210m

Descent

210m
Map data © OpenStreetMap contributors

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went for a bike ride

September 14, 2020

1.Tour nach 14 Tagen, 3500kcal, 85km , absolut platt

Time

3h57m

Distance

82.8km

Speed

22.6km/h

Ascent

150m

Descent

140m
Map data © OpenStreetMap contributors

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went for a bike ride

August 22, 2020

80 km , 2550 kcal, Kopf frei -Sauerstoff tanken😀

Time

3h58m

Distance

76.8km

Speed

21.5km/h

Ascent

190m

Descent

190m
Map data © OpenStreetMap contributors

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