Timeline
Ralf went running
June 30, 2026
Laufrunde durch den Schwerter Wald
Es ist immer wieder faszinierend im Wald die Natur zu genießen 🌳
Time
1h31m
Distance
7.71km
Pace
10:59/km
Ascent
140m
Descent
140m
Ralf went for a bike ride
June 25, 2026
Fahrradtour zum Hauptfriedhof
Etwas verkürzte Tour bei 34°C 🥵
Time
2h22m
Distance
15.5km
Speed
12.9km/h
Ascent
120m
Descent
140m
Ralf went for a bike ride
June 22, 2026
Time
2h42m
Distance
19.9km
Speed
12.9km/h
Ascent
190m
Descent
190m
Ralf went running
June 19, 2026
Laufrunde im Schwerter Wald
Noch war es kühl mit 25°C 😊
Time
1h09m
Distance
5.89km
Pace
10:56/km
Ascent
110m
Descent
110m
Ralf went for a bike ride
June 17, 2026
Time
3h05m
Distance
16.7km
Speed
14.7km/h
Ascent
150m
Descent
160m
June 14, 2026
Yes man
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