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Flo

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went running

August 17, 2025 at 11:08

Laufrunde Triathlon Mitteldistanz

Time

2h29m

Distance

21.0km

Pace

6:57/km

Ascent

90m

Descent

90m

went cycling

August 17, 2025 at 07:57

Rennradtour Triathlon Mitteldistanz

Time

2h50m

Distance

90.0km

Speed

33.1km/h

Ascent

310m

Descent

320m

likes this.

and went for a bike ride

September 22, 2024 at 07:30

Wentowsee-Löwenberg

Time

1h47m

Distance

28.6km

Speed

17.5km/h

Ascent

100m

Descent

80m

September 22, 2024

Looks really idyllic. I've never been there before. Lg hj

Translated by Google •

and went on an adventure

September 21, 2024 at 08:00

SUP-Tour Wentowsee

Time

7h15m

Distance

15.5km

Speed

4.5km/h

Ascent

30m

Descent

30m

September 21, 2024

I hope you didn't paddle half the way against the wind?! All alone on the board? No cold drink for 3:28?

How am I supposed to imagine the 30m up and 30m down? Ah!: Monster wave.

Lg hj

Translated by Google •

and went for a bike ride

September 20, 2024 at 13:20

Oranienburg-Wentowsee

Time

3h21m

Distance

48.1km

Speed

18.6km/h

Ascent

120m

Descent

100m

September 20, 2024

A good performance with the unicycle!

Lg hj

Translated by Google •

and went for a hike

September 1, 2024 at 07:37

Wanderung Kuznica - Hel

Time

9h35m

Distance

26.5km

Speed

5.1km/h

Ascent

120m

Descent

120m

likes this.

September 1, 2024

Two Germans not far from Westerplatte - should I be worried?

Lg hj

Translated by Google •

and went on an adventure

May 20, 2024 at 10:40

Fläming-Skate RK5, Inlineskating mit Lissi 😅🛼

Time

6h54m

Distance

59.4km

Speed

14.0km/h

Ascent

370m

Descent

380m

likes this.

May 21, 2024

Hey, you two, 60km. I'd love to come along: who'll give me a piggyback ride?

Lg hj

Translated by Google •

and went on an adventure

April 21, 2024 at 11:42

Skate-Tour mit Lissi

Time

1h43m

Distance

14.3km

Speed

12.6km/h

Ascent

90m

Descent

80m

April 21, 2024

Well skated. At least you can skate. It's snowing non-stop here.

Lg hj

Translated by Google •

and went on an adventure

April 21, 2024 at 11:00

Skate-Tour

Time

0h16m

Distance

2.48km

Speed

12.0km/h

Ascent

10m

Descent

20m

went cycling

September 3, 2023 at 08:34

St. Leonhard - Timmelsjoch

Time

4h11m

Distance

54.7km

Speed

16.7km/h

Ascent

1,720m

Descent

1,730m

and went cycling

September 2, 2023 at 06:18

Rennradtour Stilfser Joch

Time

8h23m

Distance

92.5km

Speed

15.7km/h

Ascent

3,380m

Descent

3,390m

went for a bike ride

September 12, 2022 at 06:25

Lena-BHT

Time

0h30m

Distance

8.87km

Speed

19.5km/h

Ascent

50m

Descent

80m

September 12, 2022

Have you raced wheelchair athletes? Or still so exhausted from the Stelvio Pass? Lg hj

Translated by Google •

went cycling

May 23, 2022 at 11:06

Mensa-Gelbes_Haus

Time

0h58m

Distance

21.0km

Speed

22.8km/h

Ascent

110m

Descent

130m

went cycling

May 11, 2022 at 06:22

Dessau-Berlin_Schilling

Time

6h02m

Distance

133km

Speed

29.5km/h

Ascent

940m

Descent

1,000m

May 11, 2022

Mey, Flo, you've really escaped. And made 1000Hm!

Which woman attracts in Dessau? The actual? Tell me.

It was really warm here today, but I had appointments.

Lg hj

Translated by Google •

and went cycling

May 22, 2020 at 11:41

Radweg am Müggelsee – Müggelschlösschenweg Runde von Schönleinstraße

Time

3h29m

Distance

90.3km

Speed

28.8km/h

Ascent

550m

Descent

540m

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