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Ramon Berndt

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went cycling

Today at 04:17

Kalenborn Rennrad

Time

1h35m

Distance

46.2km

Speed

32.1km/h

Ascent

150m

Descent

460m

went cycling

October 5, 2026 at 15:09

Siegburg Rennrad

Time

1h42m

Distance

45.0km

Speed

26.9km/h

Ascent

430m

Descent

140m

went cycling

October 5, 2026 at 04:27

Kalenborn Rennrad

Time

1h30m

Distance

45.4km

Speed

31.6km/h

Ascent

150m

Descent

450m

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went cycling

October 4, 2026 at 11:25

Kalenborn Rennrad

Time

1h40m

Distance

57.5km

Speed

34.8km/h

Ascent

410m

Descent

410m

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went cycling

October 3, 2026 at 13:45

JOIN Cycling - 2 Serien im Sweetspot-Be reich mit Beschleunigungen

Time

2h24m

Distance

79.8km

Speed

33.8km/h

Ascent

490m

Descent

500m

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went cycling

September 30, 2026 at 16:06

JOIN Cycling - 3 min Stärke + 2 min Sc hwelle

Time

2h02m

Distance

59.1km

Speed

29.2km/h

Ascent

730m

Descent

720m

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went cycling

September 28, 2026 at 16:48

JOIN Cycling - 2 Serien im Sweetspot-Be reich mit Beschleunigungen

Time

1h37m

Distance

43.0km

Speed

27.3km/h

Ascent

710m

Descent

710m

went cycling

September 27, 2026 at 12:25

JOIN Cycling - 5x 8 min intensive Ausdaueritervalle

Time

2h33m

Distance

76.6km

Speed

31.1km/h

Ascent

550m

Descent

560m

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went cycling

September 26, 2026 at 07:41

Kalenborn Rennrad

Time

2h08m

Distance

64.5km

Speed

30.7km/h

Ascent

720m

Descent

720m

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went cycling

September 24, 2026 at 17:13

JOIN Cycling - Intensive Ausdauer

Time

1h40m

Distance

51.6km

Speed

31.0km/h

Ascent

380m

Descent

390m

went cycling

September 22, 2026 at 16:39

Kalenborn Rennrad

Time

1h37m

Distance

53.1km

Speed

33.0km/h

Ascent

640m

Descent

640m

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went cycling

September 19, 2026 at 07:18

JOIN Cycling - Intensive Ausdauer

Time

2h10m

Distance

58.8km

Speed

29.8km/h

Ascent

410m

Descent

420m

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went cycling

September 18, 2026 at 16:47

JOIN Cycling - Pacing Tempo

Time

2h04m

Distance

66.8km

Speed

32.3km/h

Ascent

430m

Descent

450m

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went mountain biking

September 16, 2026 at 17:40

JOIN Cycling - 10 Min. intensive Ausdau er

Time

1h39m

Distance

41.4km

Speed

25.1km/h

Ascent

380m

Descent

390m

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went cycling

September 15, 2026 at 15:56

JOIN Cycling - Intensive Ausdauer

Time

1h36m

Distance

51.0km

Speed

32.5km/h

Ascent

390m

Descent

400m

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