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Martin

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and others went for a hike

October 15, 2023

Nepal Tag 8 von Thorang Pedi über Thorang La Pass nach Muktinath

Time

10h10m

Distance

14.8km

Speed

2.3km/h

Ascent

800m

Descent

1,730m

, , and others like this.

and others went for a hike

October 15, 2023

Nepal Tag 7 von Shree kharka nach Thurong pedi

Time

9h01m

Distance

17.4km

Speed

2.7km/h

Ascent

930m

Descent

460m

, and like this.

and others went for a hike

October 14, 2023

Nepal Tag 6 von Tilicho Basecamp über Tilicho See nach Shree kharka

Time

10h17m

Distance

17.4km

Speed

2.6km/h

Ascent

1,110m

Descent

1,170m

and like this.

and others went for a hike

October 12, 2023

Nepal Tag 4 von Lower Pisang nach Menang

Time

5h50m

Distance

14.9km

Speed

3.7km/h

Ascent

430m

Descent

100m

and like this.

and others went for a hike

October 11, 2023

Nepal Tag 3 von Chame nach Lower Pisang

Time

6h01m

Distance

14.9km

Speed

3.8km/h

Ascent

720m

Descent

190m

, and like this.

and others went for a hike

October 10, 2023

Nepal Tag 2 von Dharapani nach Charme

Time

7h21m

Distance

16.1km

Speed

3.4km/h

Ascent

1,090m

Descent

250m

, and like this.

and others went for a hike

March 21, 2021

Hüttenrode

Time

4h28m

Distance

16.3km

Speed

4.1km/h

Ascent

330m

Descent

300m

, , and others like this.

went running

January 23, 2021

Weekend run - part II: high noon

Time

1h57m

Distance

21.5km

Pace

5:27/km

Ascent

110m

Descent

110m

, , and others like this.

went running

January 16, 2021

Weekend run

Time

1h59m

Distance

21.4km

Pace

5:33/km

Ascent

150m

Descent

150m

, and like this.

went running

January 6, 2021

3 Kings Run

Time

1h35m

Distance

16.6km

Pace

5:41/km

Ascent

50m

Descent

50m

, , and others like this.

went running

December 30, 2020

Last run 2020

Time

1h39m

Distance

17.7km

Pace

5:36/km

Ascent

70m

Descent

70m

and like this.

went running

December 23, 2020

Pre x-mas run

Time

1h38m

Distance

16.7km

Pace

5:51/km

Ascent

70m

Descent

70m

, and like this.

went for a hike

September 22, 2020

Grünes Band von Hötensleben nach Marienborn

Time

3h38m

Distance

16.9km

Speed

5.4km/h

Ascent

190m

Descent

120m

, , and others like this.

and went cycling

August 28, 2020

Rennrad-Tour

Time

10h33m

Distance

214km

Speed

23.2km/h

Ascent

1,740m

Descent

1,740m

, , and others like this.

August 28, 2020

You are crazy 💪😅

Translated by Google •

went running

July 18, 2020

Laufrunde

Time

1h25m

Distance

14.0km

Pace

5:53/km

Ascent

60m

Descent

60m

, , and others like this.

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