Stephan J.

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3 days ago
Jüchen Laufen
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00:03
469m
6:34/km
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0m
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Stephan J. went running.
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4 days ago
Jüchen Laufen
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00:52
6.52km
8:00/km
30m
30m
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Stephan J. went running.
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6 days ago
Kurze Anaerobe Intervalle
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00:57
9.89km
5:48/km
50m
40m
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Stephan J. went running.
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December 16, 2025
Steigerungen & Fatmax Interval
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00:26
4.17km
6:13/km
40m
30m
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December 14, 2025
Neuro Steigerungen & kurze Vo2
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00:57
9.99km
5:44/km
40m
50m
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Stephan J. went running.
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Everything You Need To Get Outside
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December 10, 2025
Jüchen Laufen
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00:36
5.01km
7:16/km
30m
30m
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Everything You Need To Get Outside
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Stephan J. went running.
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Everything You Need To Get Outside
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December 8, 2025
Neuro Steigerungen & kurze Vo2
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00:30
5.09km
5:54/km
30m
30m
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Everything You Need To Get Outside
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Stephan J. went running.
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Everything You Need To Get Outside
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December 5, 2025
Fatmax Intervalle
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00:31
4.61km
6:38/km
30m
30m
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Everything You Need To Get Outside
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Stephan J. went running.
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Everything You Need To Get Outside
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A Better Planning Tool
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December 4, 2025
Jüchen Laufen
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00:28
4.12km
6:42/km
40m
30m
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Everything You Need To Get Outside
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Stephan J. went running.
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Everything You Need To Get Outside
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A Better Planning Tool
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December 3, 2025
VO2max & Sprint Intervalle
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00:24
4.16km
5:41/km
30m
30m
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Everything You Need To Get Outside
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A Better Planning Tool
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