Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Stephan J.

Followers

0

Following

0

Follow

Timeline

went running

January 13, 2026

Fatmax Intervalle

Time

0h47m

Distance

7.84km

Pace

5:58/km

Ascent

40m

Descent

50m

went running

January 11, 2026

Jüchen Laufen

Time

0h25m

Distance

3.88km

Pace

6:24/km

Ascent

40m

Descent

30m

went running

January 10, 2026

VO2max & Sprint Intervalle

Time

0h47m

Distance

7.97km

Pace

5:53/km

Ascent

60m

Descent

70m

went running

January 8, 2026

Lange Anaerobe Intervalle

Time

1h00m

Distance

9.78km

Pace

6:10/km

Ascent

80m

Descent

80m

went running

January 7, 2026

Jüchen Laufen

Time

0h35m

Distance

3.79km

Pace

8:31/km

Ascent

40m

Descent

40m
Loading