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Phil Eiss

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Recent Activity

went running.

December 3, 2023

Footing

Time

1h13m

Distance

9.21km

Pace

6:44/km

Ascent

60m

Descent

50m

went running.

December 2, 2023

Footing

Time

1h04m

Distance

8.12km

Pace

6:47/km

Ascent

40m

Descent

40m

went mountain biking.

November 19, 2022

Crapa-Nevers

Time

2h09m

Distance

24.6km

Speed

13.9km/h

Ascent

170m

Descent

170m

went mountain biking.

August 16, 2022

De Coulanges-lès-Nevers à Imphy

Time

1h18m

Distance

25.0km

Speed

23.4km/h

Ascent

50m

Descent

50m

went mountain biking.

June 29, 2022

De Coulanges-lès-Nevers à Imphy

Time

2h14m

Distance

24.9km

Speed

16.4km/h

Ascent

40m

Descent

40m

June 29, 2022

Big glitch..

Punctured tire..impossible to reinflate..I had to finish on foot..

Translated by Google •

went mountain biking.

June 20, 2022

De Coulanges-lès-Nevers à Imphy

Time

1h19m

Distance

25.1km

Speed

23.9km/h

Ascent

60m

Descent

50m

went mountain biking.

April 20, 2022

Domicile à Avril sur loire(Decize)

Time

3h19m

Distance

62.0km

Speed

23.3km/h

Ascent

90m

Descent

90m

went mountain biking.

April 16, 2022

De Coulanges-lès-Nevers à Fourchambault

Time

2h54m

Distance

44.2km

Speed

20.4km/h

Ascent

80m

Descent

90m

April 16, 2022

Hard hard today..

Because I finished at 15km with a puncture..

I'll be more careful next time.

Translated by Google •

went mountain biking.

March 26, 2022

Domicile à Fourchambault

Time

2h46m

Distance

48.7km

Speed

21.1km/h

Ascent

130m

Descent

130m

likes this.

March 26, 2022

My favorite route because it is very complete: undergrowth, path, canal, road and finally the ascent of the pisserotte.. and its descent of course..

Translated by Google •

went mountain biking.

March 19, 2022

De Coulanges-lès-Nevers à Decize

Time

3h02m

Distance

54.2km

Speed

22.8km/h

Ascent

70m

Descent

60m
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