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Micha Toenges

Expert rund um Ettlingen, wandern und biken!

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went mountaineering

August 22, 2024 at 07:20

Von Dorf Tirol zur Mutspitze

Time

6h05m

Distance

11.6km

Speed

3.2km/h

Ascent

1,870m

Descent

1,560m

August 22, 2024

Started with 2x train, then the rest on foot to the bus stop

Translated by Google •

went on an adventure

August 20, 2024 at 06:57

Von Schenna nach Hafling und zurück

Time

6h33m

Distance

46.7km

Speed

15.7km/h

Ascent

2,360m

Descent

2,370m

, and like this.

August 20, 2024

Experienced everything... first the cable car, great. Then the climb, chain broke. Luckily we were able to fix it, later the derailleur hanger broke, we were able to salvage that too, but only gears 3-6 worked... then on the descent to the Wurzer Alm a flat tire, pushed to Hafling... then the bike rental

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went for a hike

August 17, 2024 at 06:40

Hohneck – Blick auf den Schiessrothried-See Runde von Hinter-Luttenbach

Time

8h49m

Distance

15.1km

Speed

3.7km/h

Ascent

660m

Descent

660m

went on an adventure

August 27, 2023 at 08:18

Rund um Hafling

Time

3h54m

Distance

37.6km

Speed

14.2km/h

Ascent

1,430m

Descent

1,390m

and like this.

went mountain biking

July 16, 2023 at 06:21

ultrabike Marathon 2023

Time

4h31m

Distance

71.5km

Speed

16.2km/h

Ascent

1,870m

Descent

1,870m

and like this.

went mountain biking

July 12, 2023 at 14:17

Feierabendrunde 12.07.2023

Time

3h11m

Distance

48.3km

Speed

17.5km/h

Ascent

970m

Descent

800m

went on an adventure

June 28, 2023 at 16:37

Aussichtsplattform – Aussicht vom Pfänder Runde von Bregenz

Time

2h04m

Distance

11.2km

Speed

6.5km/h

Ascent

640m

Descent

640m

likes this.

June 28, 2023

Simply exhausting after work

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went running

June 26, 2023 at 16:12

Laufrunde VS-HS

Time

1h36m

Distance

12.0km

Pace

7:55/km

Ascent

90m

Descent

100m

went mountain biking

June 25, 2023 at 10:49

Sonntags Runde über Mahlberg

Time

3h54m

Distance

45.6km

Speed

15.3km/h

Ascent

930m

Descent

900m

likes this.

went mountain biking

June 11, 2023 at 10:32

schwarzwald Runde

Time

4h19m

Distance

49.4km

Speed

17.3km/h

Ascent

850m

Descent

850m

likes this.

June 11, 2023

more speed today and steeper climbs - I'm really exhausted ;-)

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went mountain biking

June 10, 2023 at 09:21

Tour zur Grünhütte mit viel Trail (mit ÖPNV)

Time

6h24m

Distance

70.5km

Speed

17.0km/h

Ascent

1,320m

Descent

1,300m

likes this.

went on an adventure

June 6, 2023 at 15:48

Outdoor-Aktivität

Time

16h07m

Distance

443km

Speed

28.6km/h

Ascent

670m

Descent

590m

went mountain biking

June 4, 2023 at 09:15

Mountainbike-Tour zum Strand

Time

4h47m

Distance

3.92km

Speed

10.8km/h

Ascent

10m

Descent

20m

and like this.

went for a hike

June 3, 2023 at 10:18

Von Sóller nach l'Horta

Time

1h36m

Distance

5.15km

Speed

7.2km/h

Ascent

100m

Descent

80m

likes this.

went on an adventure

June 2, 2023 at 09:30

Mountainbike-Tour Brücke

Time

3h05m

Distance

9.44km

Speed

8.2km/h

Ascent

130m

Descent

110m

likes this.

June 2, 2023

A lot of pushing and carrying along the coast, the way back by road is faster, without a bike you can walk there and back along the coast

Translated by Google •

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