Timeline
Phill went for a hike
February 12, 2023
Time
8h52m
Distance
33.8km
Speed
4.5km/h
Ascent
1,120m
Descent
1,110m
Ian Delve, Kevin and Golden Owl11 like this.
Phill went running
June 21, 2022
Time
0h45m
Distance
8.55km
Pace
5:19/km
Ascent
120m
Descent
120m
Phill went running
June 2, 2022
Time
0h23m
Distance
3.61km
Pace
6:15/km
Ascent
10m
Descent
20m
Phill went running
April 25, 2021
Time
2h18m
Distance
24.7km
Pace
5:34/km
Ascent
270m
Descent
290m
Phill went running
March 30, 2021
Time
0h44m
Distance
8.48km
Pace
5:13/km
Ascent
120m
Descent
110m
Phill went running
March 6, 2021
Time
0h40m
Distance
8.66km
Pace
4:41/km
Ascent
100m
Descent
100m
Phill went running
October 13, 2020
Time
1h33m
Distance
17.8km
Pace
5:08/km
Ascent
220m
Descent
230m
Phill went running
October 6, 2020
Time
1h34m
Distance
17.8km
Pace
5:16/km
Ascent
200m
Descent
200m
Phill went running
September 26, 2020
Time
1h29m
Distance
14.0km
Pace
5:07/km
Ascent
160m
Descent
180m
Phill went running
August 30, 2020
Time
1h15m
Distance
14.5km
Pace
5:06/km
Ascent
190m
Descent
210m
February 12, 2023
Happy Birthday Ben...now I feel old